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Item #:
168993603
Hearing Your Own Scream: And Heal Paper Cover – June 12, 2024
Item #:
168993603
BHD 5
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We have the power within us to resist the traumas, big and small, that life brings.
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What Stands Out
Empowering Message
This book encourages readers to embrace their emotions and confront inner struggles, fostering personal growth and resilience through relatable storytelling and insightful healing practices.
Practical Healing Techniques
Offers actionable strategies and exercises designed to help individuals process their emotions effectively, promoting mental wellness and self-acceptance in everyday life.
Engaging Narrative Style
Written in a compelling, relatable voice, this book captivates readers while guiding them on a profound journey toward self-discovery and emotional healing, making it perfect for those seeking connection.
Product Details
| Publishers | Reading Us Publications |
| Date of publicization | june 12, 2024 |
| Prints | . |
| Language | Turkish |
| Print length | 304 pages |
| ISBN-10 | 6256466454 |
| ISBN-13 | 978-625646456 |
| Dimensions | 21 x 13.5 x 1 cm |
Who Should Buy?
-
Mental Health Seekers
Individuals looking for guidance and tools to manage their mental health issues and enhance self-awareness.
-
Self-Help Readers
Readers interested in personal development and self-help resources that encourage reflection and healing.
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Therapists and counselors
Mental health professionals seeking supplementary materials to recommend to clients for coping strategies and healing.
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Casual Readers
Those looking for light reading material may not find the depth and introspection appealing or enjoyable.
Product Description
Hearing Your Own Scream: And Heal Paper Cover – June 12, 2024
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Customer Questions & Answers
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Question:
What kind of practical exercises does the book include?
Answer: The book offers various exercises aimed at calming nerves and enhancing self-awareness. -
Question:
How does the book help with setting healthy boundaries?
Answer: It provides strategies to identify and maintain personal boundaries in relationships. -
Question:
Is this book suitable for anyone dealing with trauma?
Answer: Yes, it is designed for anyone looking to understand and overcome both mental and physical traumas.
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Features & Benefits
- Discover the power within to resist life's traumas.
- Connect with your wild self for protection and healing.
- Practical exercises enhance your nervous system's health.
- Set healthy boundaries to improve mental and physical well-being.
- Rediscover deep treasures of wisdom inherent in your body.
- Transform setbacks into strength with actionable advice.
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