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Item #:
230106542
Blueprint by Bryan Johnson Essential Microbiome Capsules, Digestive & Gut Health Support for Women and Men, Delayed-Release 2-in-1 Postbiotic Daily
Item #:
230106542
BHD 21
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Supports healthy digestion, microbiome balance, and metabolic health with 2 longevity actives specific to gut health.
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What Stands Out
Microbiome Focus
Blueprint's formulation targets the gut microbiome, enhancing digestion and nutrient absorption, which is crucial for overall health and well-being.
Premium Ingredients
Crafted from high-quality, natural components, this supplement offers superior support compared to competitors, ensuring exceptional efficacy and safety for consumers.
Scientifically Backed
Developed based on extensive research, Blueprint provides guaranteed results, addressing specific digestive issues and promoting a balanced gut environment for optimal health.
Product Details
- Supports Gut Barrier: Designed to support healthy digestion, microbiome balance, and metabolic health with 2 longevity actives specific to gut health*. All Blueprint supplements are third party tested for purity and heavy metals with precision dosing.
- 2-in-1 Postbiotic: Pastereurized Akkermansia is a keystone postbiotic strain that supports gut barrier integrity and microbiome balance, critical aspects of maintaining healthy, daily digestion with zero active cultures.*
- Gut Lining & Inflammation Support: Tributyrin is a butyrate-releasing compound designed to support the stomach lining and metabolic function.* Tributyrin was specifically chosen for our formula based on its effectiveness in supporting a healthy gut when combined with our other postbiotic.*
- How To Use: Take 1 capsule in the morning with food. Contains 30 servings per bottle of our delayed-release veggie capsule for targeted delivery. No refrigeration required!
- Bryan's Recommendation: Essential Microbiome acts as the final step in the Blueprint gut health stack. Combine our metabolic protein, raw macadamias, and blueberry nut mix at the prebiotic stage, followed by Essential Capsules for probiotics, rounded out with Essential Microbiome filling the postbiotic stage.
| Package Dimensions | 3.23 x 1.73 x 1.61 inches (8.2 x 4.4 x 4.1 cm); 1.42 ounces (40.26 grams) |
| Date First Available | May 8, 2026 |
| Manufacturer | Blueprint Bryan Johnson |
| Brand Name | Blueprint Bryan Johnson |
| Primary Supplement Type | Butyrate triglycerides, Akkermansia muciniphila |
| Item Form | Capsule |
| Product Benefits | Gut Health Support, Microbiome Support |
| Dosage Form | Capsule |
| UPC | 810184651888 |
| Unit Count | 30.0 Count |
| Item Weight | 40.4 Grams |
| Number of Items | 1 |
| Total Servings Per Container | 30.0 |
| Flavor | Unflavored |
| Special Ingredients | Akkermansia, Butyrate Triglycerides |
| Specific Uses For Product | Gut Support, Microbiome Support |
Who Should Buy?
-
Gut Health Enthusiasts
Individuals focused on improving their digestive health and seeking enhanced microbiome support through supplementation.
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Active Lifestyles
People with active lifestyles or athletes who may require additional digestive support for optimal performance and recovery.
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Dietary Changes
Those undergoing significant dietary changes needing support to balance their gut microbiome during the transition.
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Allergy-Prone Individuals
Users with known allergies to specific ingredients in the supplement may experience adverse reactions and should caution.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
-
Question:
How many capsules are in one bottle?
Answer: Each bottle contains 30 servings, providing a one-month supply. -
Question:
Do I need to refrigerate the capsules?
Answer: No refrigeration is required for these delayed-release veggie capsules. -
Question:
What is the recommended way to take these capsules?
Answer: Take 1 capsule in the morning with food for optimal results.
Nutritionist's Take
The 'Blueprint by Bryan Johnson Essential Microbiome Digestion Support Supplement' appears to target gut health by providing specific prebiotics and probiotics aimed at enhancing the microbiome. Nutritionists generally appreciate the focus on gut health, as a well-balanced microbiome is crucial for digestion, immunity, and overall well-being. However, some experts express caution regarding the quality and origin of the ingredients. It’s essential for consumers to check for third-party testing to ensure potency and purity. While the product claims to support digestion and nutrient absorption, peer-reviewed studies backing these specific health claims are limited. Moreover, individuals with certain dietary restrictions or sensitivities should consult with a healthcare professional before incorporating it into their routine. Overall, while this supplement can be beneficial for some, it's not a replacement for a balanced diet rich in whole foods.
Blueprint Bryan Johnson Acidophilus Editorial Review
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Customer Reviews & Ratings
8 customers ratings
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Mohammad
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“Excellent quality and very fast delivery, I really appreciate your service, when you work good I will appreciate that, I am very satisfied, thank you”
13 June 2026 · via Trustpilot
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Maryam
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“The order arrived fast and in perfect condition”
2 June 2026 · via Trustpilot
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Mohd
Verified buyer
“Firstly the team who are very positive in response to any correction if something wrong. Secondly the quality and selection is exactly on what I ordered and which is perfect. Finally the time of delivery is very sufficient which made me comfortable. Overall is excellent.”
26 Feb 2026 · via Trustpilot
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Khaled
Verified buyer
“Good quality of product, delivered in 2 weeks. I thought it would take more time.”
21 Feb 2026 · via Trustpilot
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trusttaker
Verified buyer
“Everything was fine. You can order from multiple stores or countries—just be patient with the shipping. Given their business model, this was my first order from them. Thank you, Ubuy.”
20 Feb 2026 · via Trustpilot
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BHD 21
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Features & Benefits
- Supports gut barrier integrity and microbiome balance.
- Features two longevity actives tailored for gut health.
- Postbiotic formula includes Pasteurised Akkermansia for digestion.
- Contains Tributyrin for stomach lining and metabolic support.
- Easy to use – one capsule daily with food.
- Third-party tested for purity, ensuring safe consumption.
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