The Only Bean High Protein Snacks, Healthy Office Snacks, Healthy Snacks for Adults and Kids for Lunch, Vegan, Low Carb & Gluten Free - Edamame Beans
88% of respondents would recommend this to a friend
BHD 21
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Packed with 11 grams of complete plant-based protein in a convenient individual wrapped 125 calorie snack pack perfect for the gym, as office snacks, or even a school lunch!
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Product Details
- HIGH PROTEIN SUPER-SNACK: Packed with 11 grams of complete plant based protein in a convenient individual wrapped 125 calorie snack pack perfect for the gym, as office snacks, or even a school lunch snack for kids! Delicious and bold flavors of Sea Salt, Ranch, Sriracha, Wasabi Soy Sauce, and Buffalo keep everyone coming back for more!
- LOW-CARB & KETO FRIENDLY: Enjoy a small handful or the whole snack bag at once! With only about 3 grams of net carbs per serving, our snacks are dry roasted, are a guilt-free keto food, and a great protien packed chip-alternative!
- BETTER FOR YOU: A healthy, low carb snack for every lifestyle and diet. Crunchy Roasted Beans are keto friendly, gluten-free, grain-free, high protein snack product that's also a perfect vegetarian / vegan snack with low sugar, no cholesterol, high fiber and low-GI (for a great diabetic snack), and dairy free. It’s the ideal healthy keto snack for your goals! A perfect diet snack food to keep in the pantry.
- CRUNCHY, DELICIOUS, and FUN: Our beans are dry roasted, never-fried, and seasoned to perfection for a satisfying, savory, CRUNCH on every bite! Enjoy it straight from the bag, as a salad topper for extra crunch, or on top of your meal for added fuel!
- SNACKING ON THE GO: Fight hunger and stay fueled with energy on the go. Keep snack sized packs in your backpack, car, gym bag - wherever adventure takes you. It's a great trail mix alternative for hiking and is better for you than pistachios, peanuts, other nuts, and even roasted chickpeas!
| Package Dimensions | 13.03 x 7.6 x 5.12 inches (33.1 x 19.3 x 13 cm); 2.53 Pounds (1.15 kg) |
| UPC | 850053892233 |
| Manufacturer | The Only Bean |
| Units | 40.5 Ounce |
| Brand Name | The Only Bean |
| Specialty | Dairy Free, GMO Free |
| Allergen Information | Gluten Free, Non-GMO |
| Diet Type | Gluten Free, Keto, Plant Based, Vegan |
| Coin Variety 1 | Edamame |
| Cultivation Method Claim | Non-GMO |
| Flavor | #0 Variety Pack |
| Unit Count | 40.5 Ounce |
| Set Name | Variety Pack |
| Part Number | EVP0945C |
| Container Type | Box with individual bags |
| Age Range Description | 13+ years |
| Item Weight | 40.5 Ounces (1148.18 grams) |
| Item Package Weight | 1.52 Kilograms |
| Package Size Name | Variety Pack |
| Number of Pieces | 45 |
| Size | 0.9oz |
Who Should Buy?
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Health-Conscious Individuals
Great for those seeking low-carb, high-protein snacks without gluten, suitable for weight management.
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Busy Professionals
Ideal for office snacks; easy to grab and nutritious to fuel long work hours.
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Families with Kids
A healthy and tasty snack option for children, promoting nutritional eating habits from a young age.
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Non-Vegan Diets
Not suitable for those following a strict animal protein diet or expecting non-vegan snacks.
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Snackers Seeking Sugary Options
Not ideal for those preferring sweet snacks, as this product offers a savory flavor profile.
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People with Soy Allergies
Contains edamame beans; unsuitable for individuals allergic to soy or legumes.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer Questions & Answers
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Question:
Are these snacks suitable for vegans?
Answer: Yes, they are vegan-friendly and gluten-free! -
Question:
How many calories are in each snack pack?
Answer: Each individual snack pack contains only 125 calories. -
Question:
Can I include these snacks in a keto diet?
Answer: Absolutely! With about 3 grams of net carbs, they are perfect for a keto lifestyle.
The Only Bean Snack Foods Editorial Review
** The Only Bean High Protein Snacks** The Only Bean High Protein Snacks offer a deliciously innovative twist on healthy snacking with their crunchy roasted edamame. First introduced to some customers in a WeightWatchers meeting, these snacks have quickly gained a following thanks to their satisfying crunch, high protein content, and appealing flavor variety. Many Consumers have noted that the snacks draw unexpected comparisons to sunflower seeds, though they provide a larger and crunchier alternative. Each flavor in the variety pack is well-seasoned, contributing to a guilt-free indulgence that doesn’t compromise on taste. With options like sea salt, sriracha, and wasabi (which some found surprisingly enjoyable), it's clear that there's something for everyone, with the highlights being the more adventurous flavors. While some users expressed a desire for a more balanced distribution of flavors within the packs, they generally found the snacks to be easy to carry, making them ideal for on-the-go lifestyles or snacking during work hours. One of the standout aspects of these edamame snacks is their health benefits—high protein, low calories, and no gluten, making them suitable for various dietary restrictions. The single-serve packaging is also highly regarded as a convenient feature, allowing for portion control and a quick snack option without the guilt often associated with traditional snack foods. Overall, The Only Bean High Protein Snacks have been met with enthusiastic approval, providing a crunchy, flavorful, and genuinely filling alternative to typical snacks. They successfully cater to those looking to add healthier options to their diets without sacrificing taste. **
Customer Reviews & Ratings
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5 Star
77%
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4 Star
12%
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3 Star
6%
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2 Star
2%
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1 Star
3%
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Pros
- High protein and plant-based
- Crunchy and satisfying texture
- Good variety of distinct flavors
- Convenient single-serve packaging
- Keeps you full longer than typical snacks
Cons
- Some flavors are saltier than others
Product Price History
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BHD 21
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Features & Benefits
- 11 grams of complete plant-based protein per snack pack.
- Only 125 calories, making it an ideal quick snack.
- Low-carb and keto-friendly with about 3 grams of net carbs.
- Healthy alternative with no cholesterol and high fiber.
- Delicious flavors like Sea Salt, Ranch, Sriracha, and more.
- Perfect for on-the-go snacking in various settings.


















