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Item #:
216406589
Magnesium Complex for Women & Men 500mg (7-in-1) - Magnesium Glycinate with D3 & B6, Glycinate, Citrate, Malate, Taurate & Orotate - Daily Wellness
Item #:
216406589
BHD 14
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Supports healthy muscle contraction, nerve signaling, and post-activity recovery.
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What Stands Out
Comprehensive Formula
This magnesium glycinate complex combines seven forms of magnesium, enhancing absorption. It's designed for both men and women, addressing various health needs with a single supplement.
Enhanced Sleep Support
Infused with Vitamin D3 and B6, this supplement promotes restful sleep and relaxation, helping users achieve better sleep quality and enhanced recovery for improved overall well-being.
Muscle Health Boost
Supports muscle function and health by providing essential minerals crucial for muscle contraction and relaxation, making it ideal for active individuals looking to maintain peak physical performance.
Product Details
| Package Dimensions | 4.41 x 2.09 x 2.09 inches (11.2 x 5.3 x 5.3 cm); 3.35 ounces (94.97 grams) |
| Item model number | MAG1 |
| Date First Available | March 24, 2026 |
| Manufacturer | Etta Vita |
| Item Form | Capsule |
| Primary Supplement Type | Astragalus, Magnesium, Magnesium Citrate, Magnesium Glycinate, Malate, Taurate, Gluconate, Carbonate, & Orotate, Manganese |
| Flavor | Unflavored |
| Product Benefits | Digestive Health, Memory Health, Nervous System Health, Nutritional Support, Stress Relief |
| Diet Type | Gluten Free, Keto, Plant Based, Vegetarian |
| Unit Count | 60.0 Count |
| Number of Items | 1 |
| Brand Name | Etta Vita |
| Global Trade Identification Number | 00199874657363 |
| Manufacturer Part Number | MAG1 |
| Model Number | MAG1 |
| Material Type Free | BPA Free, Dairy Free, Lactose Free, Magnesium Stearate Free |
| Allergen Information | Allergen-Free, BPA-Free, Beef Free, Dairy Free, Gelatin Free, Nut Free |
| Country of Origin | This item will be imported from US |
| What is in the box | Magnesium Complex for Women... For more details, please check description/product details |
Who Should Buy?
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Sleep Support
Individuals struggling with sleep issues may benefit from the calming effects of magnesium glycinate.
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Muscle Recovery
Athletes or active individuals need magnesium for muscle health, recovery, and to prevent cramps after workouts.
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Nutrient Deficiency
People with dietary restrictions might need supplementing to meet magnesium, vitamin D3, and B6 needs.
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Kidney Issues
Those with kidney problems should avoid magnesium supplements as they might exacerbate health conditions.
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Medication Interactions
Individuals on certain medications must consult a doctor to avoid adverse interactions before taking magnesium.
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Sensitive Stomachs
People with gastrointestinal sensitivities may experience discomfort or diarrhea with magnesium supplements.
Product Description
Magnesium Complex for Women & Men 500mg (7-in-1) - Magnesium Glycinate with D3 & B6, Glycinate, Citrate, Malate, Taurate & Orotate - Daily Wellness Support, 60ct [Oxide-Free]
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Customer Questions & Answers
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Question:
What are the benefits of Magnesium Glycinate Complex with D3 & B6 P5P?
Answer: Magnesium Glycinate Complex with D3 & B6 P5P provides various health benefits, including improved muscle function, enhanced mood, and better sleep quality. Magnesium plays a crucial role in over 300 biochemical reactions in the body, aiding in nerve transmission and energy production. The addition of Vitamin D3 supports calcium absorption for stronger bones, while Vitamin B6 P5P enhances your body's ability to process proteins and create neurotransmitters. This combination is ideal for those who lead an active lifestyle or anyone looking to optimize their overall health. -
Question:
How do I take Magnesium Glycinate Complex?
Answer: The recommended dosage for Magnesium Glycinate Complex typically is two capsules per day, preferably taken with meals. This method not only improves absorption but also minimizes potential gastrointestinal discomfort. For individuals with specific health considerations, personalizing their intake can be beneficial; thus, consulting with a healthcare provider is encouraged. Incorporating this supplement into a balanced diet can help optimize your magnesium levels and overall wellbeing. -
Question:
Is Magnesium Glycinate Complex suitable for vegetarians or vegans?
Answer: Yes, Magnesium Glycinate Complex is generally suitable for vegetarians and vegans, as it typically contains no animal-derived ingredients. Most formulations utilize plant-based sources for magnesium. However, it's essential to check the specific product label for any additional ingredients to ensure it meets your dietary preferences. This supplement is a great option for anyone looking to boost their magnesium intake while adhering to a plant-based diet. -
Question:
What makes the 7-in-1 blend of Magnesium Glycinate unique?
Answer: The 7-in-1 blend of Magnesium Glycinate is designed to provide a comprehensive approach to magnesium supplementation by combining multiple forms like glycinate, citrate, malate, taurate, gluconate, and carbonate. Each form is absorbed differently, catering to various dietary needs and tolerances. This blend not only enhances bioavailability but also meets the diverse requirements of the body, making it valuable for those who might have trouble with traditional magnesium supplements. -
Question:
Can Magnesium Glycinate help with sleep issues?
Answer: Many users find that Magnesium Glycinate can help improve sleep quality due to its role in relaxing the nervous system and muscles. Magnesium influences melatonin production, the hormone responsible for regulating sleep cycles. Incorporating this supplement before bedtime may enhance your ability to fall asleep faster and experience deeper rest. It is particularly beneficial for individuals experiencing stress or anxiety that can disrupt sleep patterns. -
Question:
Are there any side effects of Magnesium Glycinate Complex?
Answer: Magnesium Glycinate Complex is generally well-tolerated; however, some individuals might experience mild side effects such as gastrointestinal discomfort or diarrhea when taken in high doses. These side effects can often be mitigated by adjusting the dosage or taking the supplement with food. Monitoring your body's response when starting a new supplement is advisable, as individual tolerance can vary widely. -
Question:
How long does it take to notice effects from Magnesium Glycinate Complex?
Answer: The time it takes to notice effects from Magnesium Glycinate Complex can vary based on individual health conditions and dietary needs. Many users report improvements in mood and relaxation within a week of consistent usage, while others may notice changes in sleep or muscle recovery over several weeks. Persistence is key; integrating this supplement into your daily routine can lead to cumulative health benefits over time. -
Question:
What are the differences between the various forms of magnesium in this blend?
Answer: The various forms of magnesium in this blend, including glycinate, citrate, malate, taurate, gluconate, and carbonate, each have distinct properties. For instance, glycinate is known for its high absorption rate and soothing effects, while citrate is typically effective in promoting bowel health. Malate aids in energy production, and taurate supports cardiovascular health. This multi-form approach ensures that users can experience a range of benefits and improved overall magnesium bioavailability. -
Question:
Can I take Magnesium Glycinate Complex with other supplements?
Answer: Yes, Magnesium Glycinate Complex can generally be taken alongside other supplements, including vitamins and minerals. It’s particularly beneficial when paired with calcium or Vitamin D3, as they work synergistically to support bone health and overall wellness. However, it’s always wise to consult a healthcare provider before adding new supplements to ensure compatibility with your existing regimen and to avoid any potential interactions. -
Question:
Where can I buy Magnesium Glycinate Complex in Bahrain?
Answer: You can purchase Magnesium Glycinate Complex (7-in-1) 500mg with D3 & B6 P5P conveniently through Ubuy, a reliable e-commerce platform that offers a wide variety of supplements. Ubuy provides a user-friendly shopping experience and ensures that customers have access to quality products that meet their health needs.
Nutritionist's Take
The 'Magnesium Glycinate Complex for Women & Men' offers a comprehensive blend of magnesium forms, including glycinate, citrate, and malate, which are known for their high bioavailability. Coupled with vitamin D3 and B6, this product targets sleep support and muscle health, making it appealing for those facing stress or muscle cramps. Nutritionists appreciate the oxide-free formulation, as magnesium oxide is often less absorbable. However, consumers should be cautious of the high dosage, as excessive magnesium can lead to gastrointestinal distress. While the inclusion of multiple forms may benefit different dietary needs, individuals with certain medical conditions or those on medications should consult a healthcare professional. Overall, this supplement can be beneficial but should be taken with consideration of personal health circumstances.
Etta Vita Magnesium MAG1 Editorial Review
The Magnesium Glycinate Complex (7-in-1) has garnered positive feedback from customers, particularly for its effectiveness in promoting relaxation and enhancing sleep quality. Many users report significant improvements in their sleep patterns and overall feelings of calmness, especially during times of stress or hormonal changes, such as perimenopause. The formulation, which includes multiple forms of magnesium, Vitamin D3, and B6, is seen as a comprehensive option that effectively addresses various needs. Customers particularly appreciate the gentle nature of the product on their stomach, a common issue with other magnesium supplements, making it easy to incorporate into daily routines. Its vegan-friendly formulation and high-quality ingredients add to its appeal, ensuring that it aligns with various dietary preferences. However, some users have noted the size of the capsules as a drawback, as larger capsules can be difficult to swallow, which has influenced their ratings. Despite this minor concern, the majority of reviewers express satisfaction with the product's results, indicating it's a viable choice for those seeking natural support for sleep, stress relief, and muscle recovery. Pros and Cons: **
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Pros
- Effective at promoting relaxation and improving sleep quality
- Gentle on the stomach and easy to take
- Contains a blend of various magnesium forms, Vitamin D3, and B6
- Vegan-friendly formulation with quality ingredients
- Positive impact on muscle tension and recovery
Cons
- Large capsule size can be difficult for some users to swallow
Product Price History
Important information
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BHD 14
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Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- 7 advanced forms of magnesium for broad absorption and full-body balance.
- Daily wellness support with added Vitamin D3 and B6.
- Promotes healthy sleep cycles without causing grogginess.
- Ideal for muscle function, recovery, and electrolyte support.
- 500 mg comprehensive magnesium complex per serving.
- Easy to swallow vegan capsules for consumer comfort.