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Duru Coarse Bulgur, 1000g, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
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Duru Coarse Bulgur, 1000g, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
Coarse bulgur is the most common and famous type of bulgur both in the World and Turkey.
Duru Coarse Bulgur, 1000g, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
Item #: 7038832

Duru Coarse Bulgur, 1000g, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice

Item #: 7038832

BHD 8

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Coarse bulgur is the most common and famous type of bulgur both in the World and Turkey.
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What Stands Out

High Fiber Content
Duru Coarse Bulgur provides an excellent source of dietary fiber, promoting digestive health and keeping you feeling full longer, making it a smart choice for health-conscious consumers.
100% Natural
Made from non-GMO wheat berries, this bulgur is certified natural, ensuring that you eat wholesome, clean products free from artificial additives and preservatives, ideal for purity-focused shoppers.
Versatile Ingredient
Perfect for vegan recipes or as a rice substitute, Duru Coarse Bulgur is a versatile ingredient that fits seamlessly into various diets, enhancing meals with its nutty flavor and chewy texture.

Product Details

Discover Duru Coarse Bulgur - High Fiber & Protein, Great for Vegan Recipes. Order Now from Ubuy Bahrain - Your Global Store for Premium Quality Products.
Item Weight2.2 lbs (1 kg)

Who Should Buy?

Suitable For
  • Health-Conscious Eaters

    High fiber and protein content makes it a great addition for those looking to boost their nutrition.

  • Vegan Dieters

    Perfect for individuals on a vegan diet seeking plant-based protein and wholesome grains for their meals.

  • Cooking Enthusiasts

    Ideal for those who enjoy experimenting with diverse recipes, as bulgur can be used in various dishes.

Not Suitable For
  • Rice Lovers

    Those who prefer the taste and texture of rice may not enjoy the nuttier flavor of bulgur.

  • Gluten Intolerant

    Individuals with gluten intolerance or celiac disease should avoid bulgur due to its wheat content.

  • Busy Individuals

    People looking for quick meal solutions might find bulgur requires more preparation compared to instant grains.

Product Description

Duru Coarse Bulgur, 1000g, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice

About This Item

Introducing Duru Coarse Bulgur, the most common and famous type of bulgur worldwide. Made by Duru, a trusted brand known for their quality products, this 1000g pack of Duru Coarse Bulgur is a staple in Turkish cuisine. Carefully selected and processed, Duru Coarse Bulgur features grains sized from 2.0 to 2.8 mm, making it the ideal choice for a variety of dishes. Whether you're an experienced cook or experimenting with new recipes, this bulgur will elevate your culinary creations. Why choose Duru Coarse Bulgur? Firstly, it is a versatile ingredient that can be used in a wide range of dishes.

From classic pilafs to hearty salads, this coarse bulgur adds a delicious texture and nutty flavor to your favorite recipes. Not only is Duru Coarse Bulgur flavorsome, but it also boasts numerous health benefits. Packed with essential nutrients, it is a great source of dietary fiber, protein, and minerals. By incorporating Duru Coarse Bulgur into your diet, you're choosing a wholesome option that supports your overall well-being. At Ubuy, we understand the importance of sourcing high-quality products.

That's why we offer Duru Coarse Bulgur in convenient 1000g packaging. Whether you're cooking for yourself or a large gathering, this bulk pack ensures you always have enough on hand. Explore the world of Turkish cuisine with Duru Coarse Bulgur. With just a few simple ingredients, you can recreate authentic flavors and experience the rich culinary heritage of Turkey.

Bring the taste of Turkey to your kitchen today with Duru Coarse Bulgur, available for online shopping at Ubuy. Join the countless individuals who have discovered the deliciousness and health benefits of Duru Coarse Bulgur. Incorporate it into your favorite recipes, experiment with new creations, and experience the satisfaction of cooking with premium bulgur. Order your 1000g pack of Duru Coarse Bulgur today and elevate your culinary journey.

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


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Product Buying Guide

Duru Coarse Bulgur is a top-quality staple food that promises convenience and nutrition. Whether you enjoy traditional Turkish cuisine or love experimenting with international recipes, this bulgur is a versatile choice. With its certification and health benefits, it is an ideal addition to your pantry.

Product Specifications

  • 1000g
  • Wheat Berries
  • Kosher, Non-GMO, ISO 22000, ISO 9001, IFS, BRC food certificates

Key Features

  • High fiber and protein content for a nutritious diet
  • No need to wash and soak prior to cooking
  • Contains complex carbohydrates with a low glycemic index
  • Rich in Vitamin B, Folate, Magnesium, and Potassium
  • Great for vegan recipes

Usage Scenarios

  • Perfect for authentic Turkish dishes like pilafs and soups
  • Versatile for use in a variety of cuisines, including vegan and vegetarian meals

Usage Scenarios

  • Slightly lower in fiber and protein content
  • Lacks certifications like ISO 22000 and IFS

Some User Review

  • Users appreciate the convenience of not having to wash and soak prior to cooking. The versatile nature of this bulgur makes it a favorite for creating a variety of dishes.

Competitors

  • Competitively priced compared to similar products in the market

Buying Considerations

  • Duru Coarse Bulgur stands out with its comprehensive certifications, ensuring high quality and safety standards.
  • The high fiber, protein, and nutritional content make it a desirable choice for health-conscious consumers.

Conclusion

In conclusion, Duru Coarse Bulgur is a nutritious, convenient, and versatile option for individuals who prioritize quality and taste in their culinary endeavors.

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Duru Coarse Bulgur is a top-quality staple food that promises convenience and nutrition. Whether you enjoy traditional Turkish cuisine or love experimenting with international recipes, this bulgur is a versatile choice. With its certification and health benefits, it is an ideal addition to your pantry. Continue Reading

Customer Questions & Answers

  • Question: What is Duru Coarse Bulgur made from?

    Answer: Duru Coarse Bulgur is made from whole wheat kernels, specifically the durum wheat variety. This natural grain is processed minimally to preserve nutrients while achieving a coarse texture. Being 100% natural and non-GMO, it is a wholesome choice for those looking to incorporate healthy grains into their diets. Bulgur can be prepared similarly to rice or quinoa and is often used in salads, soups, and main dishes, making it a versatile ingredient in various cuisines.
  • Question: How do I cook Duru Coarse Bulgur?

    Answer: To cook Duru Coarse Bulgur, begin by rinsing it under cold water. The general cooking ratio is 1 part bulgur to 2 parts water. Bring the water to a boil, add the bulgur, and reduce the heat to low. Cover and simmer for about 12-15 minutes until the water is absorbed. Remove from heat and let it sit covered for an additional 10 minutes. This cooking method results in fluffy, perfectly cooked bulgur that can be used in salads, side dishes, or as a base for other meals.
  • Question: Is Duru Coarse Bulgur suitable for vegan diets?

    Answer: Yes, Duru Coarse Bulgur is entirely plant-based and is an excellent addition to vegan diets. It is 100% natural and provides high fiber and protein content, making it a nutritious choice for individuals seeking plant-based protein sources. You can use it in vegan recipes, such as pilafs, veggie burgers, or salads. Its versatility allows it to adapt to various flavor profiles, making it an ideal ingredient for any vegan dish.
  • Question: What are the health benefits of eating Duru Coarse Bulgur?

    Answer: Duru Coarse Bulgur offers numerous health benefits, including being high in fiber and protein. The fiber content aids digestion and helps maintain a healthy weight by promoting a feeling of fullness. Additionally, it is rich in essential vitamins and minerals, including iron and B vitamins, which support overall health. Incorporating bulgur into your meals can enhance your nutrient intake while providing a hearty base for dishes, supporting a balanced diet.
  • Question: Can Duru Coarse Bulgur be used in salads?

    Answer: Absolutely! Duru Coarse Bulgur works excellently in salads, offering a hearty texture and nutty flavor that complements a variety of ingredients. You can use it as a base for tabbouleh, a popular Middle Eastern salad, by mixing it with chopped parsley, tomatoes, mint, lemon juice, and olive oil. It can also be added to grain bowls or mixed with roasted vegetables and dressing for a filling side dish, making it a versatile ingredient in salads.
  • Question: How does Duru Coarse Bulgur compare to rice?

    Answer: Duru Coarse Bulgur is often considered a healthier alternative to rice. It has a lower glycemic index, meaning it can help maintain stable blood sugar levels. Additionally, it contains more fiber and protein, which promotes feelings of fullness and aids digestion. Furthermore, bulgur is quicker to prepare than brown rice, making it a convenient option for busy individuals. Consider substituting bulgur for rice in stir-fries or grain-based dishes for a nutritious twist.
  • Question: Is Duru Coarse Bulgur gluten-free?

    Answer: No, Duru Coarse Bulgur is not gluten-free as it is made from durum wheat, which contains gluten. Individuals with celiac disease or gluten intolerance should avoid consuming bulgur. However, for those who can tolerate gluten, bulgur is a nutritious and fiber-rich grain option. If you’re looking for gluten-free alternatives, consider quinoa or millet, which can be prepared in a similar way.
  • Question: What recipes can I make with Duru Coarse Bulgur?

    Answer: Duru Coarse Bulgur can be used in a variety of delicious recipes. You can prepare classic dishes like tabbouleh salad, hearty bulgur pilafs with vegetables, or grain bowls topped with roasted chickpeas and tahini sauce. It can also be used to make stuffed peppers or as a filling in veggie burgers. The adaptability of bulgur allows it to blend well with various ingredients, making it an excellent addition to countless recipes.
  • Question: Where can I buy Duru Coarse Bulgur in Bahrain?

    Answer: You can buy Duru Coarse Bulgur, 1000g, directly from Ubuy in Bahrain. Ubuy offers a range of products and ships to various locations, ensuring that you can easily get this high-quality bulgur delivered to your home. Simply visit their website, search for Duru Coarse Bulgur, and select your product for a convenient online shopping experience.
  • Question: Does Duru Coarse Bulgur contain preservatives or additives?

    Answer: No, Duru Coarse Bulgur does not contain preservatives or additives. It is made from 100% natural durum wheat, maintaining its wholesome integrity. This purity not only makes it a healthier choice but also means you can enjoy it without worrying about additional chemicals. When choosing ingredients for meals, opting for natural products like Duru Coarse Bulgur is ideal for achieving nutritious and clean eating.

Duru Wheat Berries Editorial Review

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“Excellent quality and very fast delivery, I really appreciate your service, when you work good I will appreciate that, I am very satisfied, thank you”

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“Firstly the team who are very positive in response to any correction if something wrong. Secondly the quality and selection is exactly on what I ordered and which is perfect. Finally the time of delivery is very sufficient which made me comfortable. Overall is excellent.”

26 Feb 2026 · via Trustpilot
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“Good quality of product, delivered in 2 weeks. I thought it would take more time.”

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“Everything was fine. You can order from multiple stores or countries—just be patient with the shipping. Given their business model, this was my first order from them. Thank you, Ubuy.”

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BHD 8

Order now and get it around Wednesday, July 29

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Features & Benefits

  • 100% Natural and Certificated
  • High Fiber and Protein
  • Non-GMO
  • Great for Vegan Recipes
  • Rich in dietary fiber and protein
  • Contains Vitamin B, Folate, Magnessium, Potassium.

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