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Item #:
101655093
The Science of Breath
Item #:
101655093
BHD 7
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Intelligent control of breathing leads to increased vitality and freedom from disease.
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Product Details
| Item Weight | 1 lbs (450 grams) |
Product Description
The Science of Breath
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Customer Questions & Answers
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Question:
What techniques does the book cover?
Answer: The book outlines simple but powerful techniques for improving breathing and enhancing well-being. -
Question:
How can breath control improve my health?
Answer: Intelligent control of breathing can lead to increased vitality and help in preventing diseases. -
Question:
Is this book suitable for beginners?
Answer: Yes, it offers accessible methods that anyone can learn to enhance their breath awareness and health.
Eastern Editorial Review
** The Science of Breath** "The Science of Breath" is a compact yet profoundly impactful book that has garnered Considerable acclaim from readers seeking to improve their understanding of and techniques related to breathwork. Many reviewers highlight how the book succinctly presents essential yogic breathing techniques, combining ancient wisdom with scientific explanations. The exercise-filled book, despite its small size, delivers a wealth of information about the importance of Conscious breathing, making it accessible to both beginners and those more acquainted with breath practices. Readers have reported noticeable enhancements in their physical and mental health after incorporating the book's exercises into their daily routines. The content is particularly praised for its clear, enumerated steps that encourage immediate implementation of techniques. Many users appreciate its practicality, frequently carrying the book for quick reference wherever they go. While there are scattered complaints about grammatical and spelling errors, these do not seem to detract from the overall value and utility of the book. However, some caution is warranted for beginners when it comes to more advanced exercises, as there is a potential for self-injury if not approached mindfully. Overall, "The Science of Breath" stands out as an indispensable resource for anyone looking to deepen their understanding of breath and its benefits, fostering a greater awareness that many readers find transformative. **
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Pros
- Compact and easy to carry
- Clear, simple enumerated steps for exercises
- Immediate applicability to daily life
- Profound impact on physical and mental health
- Ancient wisdom presented with scientific explanations
- Rich in valuable content despite brevity
Cons
- Contains grammatical and spelling errors
Product Price History
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BHD 7
Order now and get it around Thursday, July 02
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Features & Benefits
- Master your breath to master your life force (Prana).
- Enhance your vitality through simple breathing techniques.
- Gain freedom from disease with correct breathing habits.
- Discover keys to a new awareness of your breath.
- Learn powerful tools to make each breath count.
- Explore the physiological and spiritual benefits of breathing.