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| Brand | Alive Mind |
| Style | PHYSICAL_MOVIE |
| Author | Does not apply |
| Book Title | Does not apply |
| UPC | 0738329238520 |
| Format | DVD |
| Language | English |
| Release Year | 2018 |
| Subtitle Language | English |
| Rating | NR |
| Run Time | 106 min. |
| Genre | Documentary |
| Movie/TV Title | Iyengar: Man / Yoga & Student's Journey |
| Studio | Alive Mind |
| Aspect Ratio | 1.78:1 |
Ideal for those starting their yoga journey, providing foundational postures and alignment principles for safe practice.
Perfect for users focusing on improving flexibility and strength through detailed and structured yoga sequences.
Great for adults looking to enhance physical and mental health through the therapeutic benefits of yoga.
May not challenge experienced yogis seeking more complex postures or advanced techniques in their practice.
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