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THORNE - Magnesium Glycinate - Supports Restful Sleep, Muscle Relaxation, Heart Health & Metabolism* - Chelated Magnesium Capsules - Third-Party
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Magnesium is crucial for over 600 enzymatic reactions, supporting everything from restful sleep to healthy metabolism.
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- The mineral magnesium is crucial for the body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions.*According to World Health Organization statistics, as many as 75 percent of U.S. adults do not meet the U.S. Food and Drug Administration's Recommended Daily Intake of 420 mg of magnesium. Magnesium deficiency can manifest in many ways, such as inefficient blood sugar metabolism, muscle cramps or soreness, eyelid twitching, fatigue, and poor sleep.*Benefits of Magnesium: - Magnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs, and to support healthy sugar metabolism* - Promotes bronchial relaxation* - It’s an essential mineral for electrical activity of the heart, which supports normal heart rate and rhythm* - Helps relax smooth and skeletal muscle* - Promotes the dilation of blood vessels (vasodilation), which maintains normal blood pressure and enhances blood flow* - Is a cofactor for enzymes involved in cellular energy production* - The glycinate form of magnesium is a good choice for pre-bedtime supplementation to support restful sleep because the magnesium is bound to glycine, a calming neurotransmitter*Features of Thorne’s Magnesium Glycinate: - Decreased laxative effect compared to other magnesium formulations because the glycinate form is a true chelate that completely envelopes the magnesium The compound magnesium bisglycinate is also called magnesium glycinate. However, because it has two glycine molecules attached, it is more accurately called “bisglycinate” (bis = two). Bottom line: They’re the same thing.Because athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major athletic organizations.
| Brand | Thorne |
| Size | 90 Count (Pack of 1) |
| Enteral medication form | Capsules |
| Primary ingredient | Magnesium |
| Vitamin & supplement type | Dietary Supplements |
| Dosage | Suggested Use: Take 1 capsule one to four times daily or as recommended by your health-care practitioner. |
| Health concern | Heart Health, General Health & Wellness |
| Count | 90 |
| Label image | Supplement Facts |
| Age group | Adult |
| Flavor | Unflavored |
| Serv per cont | 90 |
| Nutrients | Natural |
| Ingredients | Magnesium (as Magnesium Glycinate) 120 mg, Daily Value (DV). Other Ingredients: Hypromellose (derived from cellulose) capsule, Medium Chain Triglyceride Oil, Silicon Dioxide. |
| Product usage frequency | Daily |
| Dietary method | Soy-Free, Gluten-Free |
| Item Weight | 0.7 lbs (320 grams) |
Who Should Buy?
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Sleep Disorders
Individuals struggling with sleep issues may benefit from magnesium's role in promoting relaxation and improving sleep quality.
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Muscle Tension
Athletes or those experiencing muscle cramps can utilize magnesium for effective muscle relaxation and recovery after workouts.
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Heart Health
People focusing on cardiovascular wellness may find magnesium beneficial for maintaining heart health and regulating blood pressure.
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Kidney Issues
Individuals with impaired kidney function should avoid magnesium supplements to prevent potential complications and high magnesium levels.
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Medication Interactions
Those on specific medications, such as certain antibiotics, should consult a doctor before using magnesium glycinate supplements.
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Allergies
People with known allergies to magnesium or its components should refrain from using this supplement to avoid allergic reactions.
Product Description
Customer Questions & Answers
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Question:
How many capsules should I take daily?
Answer: Take 1 capsule one to four times daily or as recommended by your health-care practitioner. -
Question:
Is this product safe for athletes?
Answer: Yes, it is NSF Certified for Sport®, ensuring it complies with requirements for professional athletes. -
Question:
What are the benefits of magnesium bisglycinate?
Answer: It has a decreased laxative effect and promotes relaxation, making it ideal for supporting restful sleep.
Thorne Thorne Editorial Review
**Editorial Review of THORNE - Magnesium Glycinate** The THORNE Magnesium Glycinate is designed for those seeking to improve their sleep quality, support muscle relaxation, and enhance overall heart health and metabolism. The response from customers has been predominantly positive, underscoring the product's effectiveness in promoting restful sleep and reducing muscle tension. Many users appreciate the chelated form of magnesium, which is easier for the body to absorb, leading to reported benefits without significant gastrointestinal discomfort—a common issue with other forms of magnesium supplements. Customers have highlighted the calming effects they experience after taking the capsules, often noting that they help with pre-sleep rituals and contribute to a more relaxed state before bedtime. Additionally, there is a noteworthy appreciation for the absence of artificial fillers and additives in the formulation, adding to the brand's credibility regarding health-Conscious Consumers. Some users have mentioned improvements in their overall mood and well-being, suggesting that THORNE Magnesium Glycinate may also help mitigate mild stress and anxiety symptoms. While the product may not produce immediate results for everyone, many have reported a gradual yet notable improvement in their sleep quality and daytime energy levels after Consistent use. However, a few reviews indicate that the capsules may not be strong enough for those who require higher doses of magnesium due to specific health conditions. Despite this, the majority of users feel satisfied with the results, recommending it as a beneficial supplement for anyone looking for natural support in relaxation and sleep. Overall, THORNE Magnesium Glycinate is well-received in the health and wellness community, particularly for its effectiveness and quality ingredient profile. **
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Pros
- Effective for promoting restful sleep
- Supports muscle relaxation
- Beneficial for heart health and metabolism
- Chelated form is easily absorbed with minimal gastrointestinal discomfort
- Free from artificial fillers and additives
- Positive impact on mood and stress levels
Cons
- May not be potent enough for individuals requiring higher magnesium doses
Product Price History
Important information
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BHD 18
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Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Features & Benefits
- Essential for heart, brain, bone, muscle, and lung health.
- Promotes restful sleep and relaxation for active individuals.
- Supports cellular energy production and metabolic health.
- Third-party tested for purity and compliance with label claims.
- Trusted by over 100 professional sports teams and healthcare practitioners.
- Lower laxative effect compared to other formulations, promoting better tolerance.








