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- New Fresh Ghana Yam, 7-8lb 2 Large Tubers
Item #:
168719956
New Fresh Ghana Yam, 7-8lb 2 Large Tubers
Item #:
168719956
BHD 31
Price Details
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Imported from USA store
QTY:
Order now and get it around Saturday, July 04
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Experience the authentic taste of West African cuisine with these premium Ghana Yams.
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What Stands Out
Quality Sourcing
Harvested from nutrient-rich Ghanaian soil, ensuring exceptional flavor and quality. Each tuber is carefully selected to deliver the best cooking experience and nutritional benefits.
Generous Portions
Two large tubers weighing 7-8 lb provide ample servings for family meals or gatherings. Ideal for roasting, frying, or preparing traditional dishes, maximizing value for home cooks.
Versatile Ingredient
Fresh Ghana Yam can be used in various recipes, from savory to sweet, allowing for creativity in meal preparation. Perfect for those seeking to explore unique culinary options.
Product Details
| Package Dimensions | 12 x 6 x 5 inches (30.5 x 15.2 x 12.7 cm); 9 Pounds (4.08 kg) |
| Manufacturer | Ghana |
| Units | 2.0 Ounce |
| Brand Name | Generic |
| Protein | 1.5 Grams |
| Specialty | African Yams, Fresh Produce, Root Vegetables |
| Item Form | Whole Tuber |
| Temperature Condition | Fresh |
| Coin Variety 1 | Ghana Yam |
| Unit Count | 2.0 Ounce |
| Item Weight | 9 Pounds (4.08 kg) |
| Item Package Weight | 9 Pounds (4.08 kg) |
| Number of Pieces | 2 |
| Number of Items | 2 |
| Size | 1 Ounce (Pack of 2) |
Who Should Buy?
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Health Enthusiasts
Ghana yam is nutritious and high in fiber, ideal for those seeking healthier meal options.
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Cultural Cuisine Lovers
Perfect for individuals who enjoy African dishes and want authentic ingredients for traditional recipes.
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Cooking for Families
These large tubers provide ample servings, making them excellent for feeding a group or family.
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Small Households
May be excessive for individuals or couples not needing such large quantities of yam.
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Quick Snacks Seekers
Not suitable for those looking for easy, ready-to-eat snacks due to preparation requirements.
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Vegetarians Only
While healthy, yam users must ensure it fits their broader dietary needs, including protein sources.
Product Description
New Fresh Ghana Yam, 7-8lb 2 Large Tubers
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is Bahrain yam and what makes it special?
Answer: Bahrain yam is a popular and nutritious starchy tuber native to West Africa, particularly known for its unique flavor and texture. Its dense and starchy composition makes it an excellent choice for various cooking methods such as boiling, frying, or roasting. Additionally, Bahrain yam is celebrated for its rich nutritional profile, being a good source of carbohydrates, fiber, and essential vitamins. This makes it a staple in many diets, often served with stews, soups, or grilled meats, bringing a delicious and wholesome element to meals. -
Question:
How should I store fresh Bahrain yam at home?
Answer: Fresh Bahrain yam should be stored in a cool, dry, and dark place to preserve its freshness. Avoid refrigerating it, as cold temperatures can affect its texture and flavor. Ideally, keep the yam in a ventilated area, such as a pantry or a storage basket, to prevent moisture buildup. For extended storage, ensure the tubers are clean and unblemished before placing them in a breathable sack. This method not only enhances the yam's longevity but also ensures that it maintains its delightful taste, perfect for future culinary uses. -
Question:
What are some popular recipes using Bahrain yam?
Answer: Bahrain yam is incredibly versatile and can be incorporated into various delicious recipes. One popular dish is 'yam porridge,' where boiled yam pieces are mashed and seasoned with spices, creating a comforting meal. Another favorite is 'yam fries,' where yam is cut into wedges, seasoned, and then deep-fried for a crunchy snack or side dish. Additionally, 'fufu' made from boiled and pounded yam is a traditional dish often paired with soups and stews, showcasing how Bahrain yam can elevate both simple and festive meals. -
Question:
How do you cook Bahrain yam properly?
Answer: Cooking Bahrain yam requires a few straightforward steps. First, peel the yam skin, then cut it into desired shapes or sizes, such as cubes or rounds. Boil in water until tender, typically about 20-30 minutes, and test with a fork for doneness. For a different texture, it can also be roasted or fried. Proper cooking not only enhances the flavor but also helps maintain the nutritional value, making it a delightful addition to your dishes whether served as a main, a side, or even incorporated into more elaborate recipes. -
Question:
Is Bahrain yam gluten-free?
Answer: Yes, Bahrain yam is entirely gluten-free, making it an excellent alternative for those with gluten sensitivities or celiac disease. Being rich in carbohydrates, it serves as a nutritious substitute for traditional grains and can be enjoyed in various diets. Whether mashed, boiled, or fried, it offers a hearty and satisfying option, allowing individuals to enjoy delicious meals without compromising their dietary restrictions. Its versatility in recipes helps diversify meal options while ensuring safety for gluten-free diets. -
Question:
Can I eat the skin of Bahrain yam?
Answer: While it's possible to eat the skin of Bahrain yam, it is generally recommended to peel it before cooking. The skin is fibrous and can have a somewhat bitter taste, which may not be pleasant for most people. However, if you do choose to consume it, make sure to wash it thoroughly to remove any dirt or pesticides. Peeling enhances the texture and flavor of the yam, allowing for a more enjoyable eating experience, especially in traditional recipes like fufu or yam porridge. -
Question:
What are the health benefits of consuming Bahrain yam?
Answer: Bahrain yam is packed with several health benefits, making it a nutritious addition to your diet. It is high in fiber, which promotes healthy digestion and helps maintain regular bowel activity. Moreover, it contains vital vitamins and minerals, such as vitamin C, potassium, and manganese, contributing to overall well-being. Regular consumption can also aid in energy production due to its carbohydrate content, making it a great choice for active individuals or those looking to maintain balanced energy levels throughout the day. -
Question:
What dishes are typically served with Bahrain yam?
Answer: Bahrain yam is often served with a variety of dishes that complement its flavor and texture. Classic pairings include rich stews such as 'light soup' or 'groundnut soup' and savory sauces made from tomatoes and spices, which beautifully enhance the yam's earthy taste. Additionally, you can enjoy it as part of breakfast dishes alongside eggs or as a side with grilled meats and fish. Its versatility allows you to create hearty meals that cater to various tastes and occasions, making it a staple in many households. -
Question:
How can I tell if Bahrain yam is fresh?
Answer: To check if Bahrain yam is fresh, look for firm, unblemished tubers with a smooth texture and a slightly earthy smell. Avoid yams with soft spots, mold, or a wrinkled appearance, as these can indicate spoilage. Fresh Bahrain yam should feel heavy for its size, suggesting a firm and moist interior. Ensuring you select quality yam is crucial for achieving the best flavor and texture in your dishes, enhancing your cooking experience and satisfaction with every meal. -
Question:
Where can I buy New Fresh Bahrain Yam, 7-8lb 2 Large Tubers?
Answer: You can purchase New Fresh Bahrain Yam, 7-8lb 2 Large Tubers through Ubuy, which provides a reliable platform for sourcing quality products online. Ubuy is known for its extensive selection of international foods, ensuring that you have access to authentic Bahrain yam, among other products. With convenient shopping options available, Ubuy simplifies the process of finding essential ingredients for your culinary adventures.
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BHD 31
Order now and get it around Saturday, July 04
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Fastest cross-border delivery
Features & Benefits
- Authentic Ghana yams imported directly from West Africa.
- Generous size: Each order includes 2 large tubers totaling 8-10 pounds.
- Versatile use in traditional African dishes: boiling, roasting, frying, or mashing.
- Ideal for making classic recipes like pounded yam and yam porridge.
- Carefully selected for premium quality and freshness.
- Can be stored for up to 2-3 weeks when kept in a cool, dry place.