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Bodyweight & Dumbbell Workout Cards - 100 Large 5x3.5 Exercise Cards with 24 Strength Moves, Home & Gym Fitness Cards for Men & Women, Beginner Fitness Guide
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Bodyweight & Dumbbell Workout Cards - 100 Large 5x3.5 Exercise Cards with 24 Strength Moves, Home & Gym Fitness Cards for Men & Women, Beginner Fitness Guide
Our workout cards provide enough options and a variety of workout routines to help you avoid getting bored.
Bodyweight & Dumbbell Workout Cards - 100 Large 5x3.5 Exercise Cards with 24 Strength Moves, Home & Gym Fitness Cards for Men & Women, Beginner Fitness Guide
Item #: 91984085

Bodyweight & Dumbbell Workout Cards - 100 Large 5x3.5 Exercise Cards with 24 Strength Moves, Home & Gym Fitness Cards for Men & Women, Beginner

Item #: 91984085

BHD 14

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Our workout cards provide enough options and a variety of workout routines to help you avoid getting bored.
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What Stands Out

Variety of Exercises
Includes 100 different exercises, ensuring a diverse workout routine that caters to all fitness levels, helping users stay engaged and motivated.
Illustrative Guidance
Each card features detailed illustrations, making it easy to understand proper form and technique, reducing the risk of injury during workouts.
Compact Size
At 5" x 3.5", these fitness cards are portable and easy to store, perfect for home workouts or gym sessions, enabling users to exercise anywhere.

Product Details

Shop Bodyweight & Dumbbell Workout Cards - 100 Large 5x3.5 Exercise Cards with 24 Strength Moves, Home & Gym Fitness Cards for Men & Women, Beginner Fitness Guide online at a best price in Bahrain. B0D9PX4P8X
Item Weight1 lbs (450 grams)

Who Should Buy?

Suitable For
  • Beginners

    Ideal for individuals starting their fitness journey, providing easy-to-follow exercises and clear illustrations.

  • Home Workouts

    Perfect for those exercising at home, allowing flexibility in workout routines without needing extensive equipment.

  • Fitness Enthusiasts

    Great for gym-goers wanting to diversify their strength training with new bodyweight and dumbbell exercises.

Not Suitable For
  • Advanced Lifters

    Less suitable for experienced athletes who may require more complex and challenging workout programs.

  • Professional Trainers

    Not ideal for personal trainers needing tailored workouts; they often prefer customized programs for their clients.

  • Limited Space

    Unsuitable for individuals in constrained spaces where using dumbbells or floor exercises may be challenging.

Product Description

Bodyweight & Dumbbell Workout Cards - 100 Large 5x3.5 Exercise Cards with 24 Strength Moves, Home & Gym Fitness Cards for Men & Women, Beginner Fitness Guide

Have any Query? Chat with us

Customer Questions & Answers

  • Question: What types of exercises are included in the Bodyweight & Resistance Belt Workout Cards?

    Answer: The Bodyweight & Resistance Belt Workout Cards feature 100 different exercises, covering a wide range of bodyweight and resistance training activities. These exercises are carefully curated to target various muscle groups, ensuring a balanced workout routine. Each card includes detailed illustrations that demonstrate proper form and techniques, making it suitable for both beginners and experienced fitness enthusiasts. Whether you're looking to focus on strength, flexibility, or endurance, these cards provide a diverse selection of workouts that you can incorporate into your routine.
  • Question: How can I effectively use the Bodyweight & Resistance Belt Workout Cards for my fitness routine?

    Answer: To maximize the benefits of the Bodyweight & Resistance Belt Workout Cards, start by selecting exercises that align with your fitness goals, such as strength building or flexibility enhancement. You can follow a pre-made workout plan or create your own by combining different exercise cards. The illustrations guide you on proper technique, reducing the risk of injury. These cards are perfect for use at home, in a gym, or even during outdoor workouts, providing versatility and convenience wherever you choose to exercise.
  • Question: Are the Bodyweight & Resistance Belt Workout Cards suitable for beginners?

    Answer: Absolutely! The Bodyweight & Resistance Belt Workout Cards are designed for users of all fitness levels, including beginners. Each card features clear illustrations and detailed descriptions that help beginners grasp the fundamentals of each exercise. By starting with simpler exercises and gradually incorporating more challenging ones, beginners can build confidence and strength over time. The cards can also be used as a learning tool for proper form, allowing newcomers to embrace their fitness journey effectively.
  • Question: Can I use these workout cards for training with a partner?

    Answer: Yes! The Bodyweight & Resistance Belt Workout Cards can enhance partner workouts by promoting shared exercises and teamwork. You can easily choose cards that require two people, such as partner stretches, and motivate each other to push your limits. This adds fun and accountability to your fitness routine, making it an excellent choice for couples, friends, or workout buddies aiming for a productive session together.
  • Question: What materials are the Bodyweight & Resistance Belt Workout Cards made of?

    Answer: The Bodyweight & Resistance Belt Workout Cards are crafted from high-quality, durable materials designed to withstand regular use. The large size (5 x 3.5 inches) ensures that the illustrations and descriptions are easily readable during workouts. This durability helps the cards resist wear and tear, making them a long-lasting addition to your fitness toolkit. Whether you’re sweating during an intense session or storing them in your gym bag, these cards maintain their quality over time.
  • Question: How can I keep my workout sessions diverse with these exercise cards?

    Answer: To keep your workout sessions fresh and exciting with the Bodyweight & Resistance Belt Workout Cards, regularly shuffle and mix card selections. With 100 unique exercises available, you can create endless combinations targeting different muscle groups. Additionally, setting themes for your workouts, like 'core day' or 'full-body blast', ensures variety and engagement. This not only prevents workout monotony but also challenges your muscles in new ways, encouraging progress and improvement.
  • Question: Are these workout cards suitable for both men and women?

    Answer: Yes, the Bodyweight & Resistance Belt Workout Cards are designed to cater to both men and women, with exercises suitable for all body types and fitness levels. The diverse range of activities ensures that everyone can find workouts that align with their goals, whether it's building strength, improving endurance, or enhancing flexibility. This inclusivity makes the cards a great choice for couples or groups seeking a shared fitness experience.
  • Question: Do the workout cards offer modifications for different fitness levels?

    Answer: Yes, many of the exercises featured on the Bodyweight & Resistance Belt Workout Cards include modifications catering to various fitness levels. These modifications allow users to adjust the intensity and difficulty, making it accessible for beginners while also providing challenges for advanced users. Such adaptability ensures that everyone can progress at their own pace, promoting a tailored and effective workout experience based on individual capabilities and goals.
  • Question: How do I clean or maintain the workout cards?

    Answer: Maintaining the Bodyweight & Resistance Belt Workout Cards is simple; you can wipe them down with a damp cloth or disinfecting wipe after use to keep them clean. Since they are designed to be durable, they can withstand regular cleaning without damage. This is particularly useful after intense workouts or gym sessions where sweat may accumulate on the cards. Consistent upkeep not only preserves their appearance but also ensures you have a hygienic workout tool.
  • Question: Where can I buy Bodyweight & Resistance Belt Workout Cards in Bahrain?

    Answer: You can purchase the Bodyweight & Resistance Belt Workout Cards on Ubuy, which provides a reliable online platform for fitness products. Ubuy offers a user-friendly shopping experience, allowing you to read product descriptions, reviews, and ratings before making a purchase. With its wide range of fitness offerings, Ubuy is an excellent destination for finding high-quality workout tools, ensuring you get the right gear to support your fitness journey.

ELAORY Fitness Planners Editorial Review

In an increasingly crowded fitness market, the Bodyweight & Dumbbell Workout Cards stand out as an innovative tool for anyone looking to enhance their home workout routine. Praised for their comprehensive selection of exercises, these cards boast 100 different movements alongside detailed illustrations that cater to users at every fitness level. Customers have Consistently highlighted the clarity of the diagrams, which are designed to facilitate easy understanding and execution of various exercises, ensuring that users maintain proper form throughout their routines. The cards are well-regarded for their value, offering two packs that provide an extensive range of workouts, from foundational bodyweight exercises to more complex dumbbell movements. Many users appreciate the blend of guidance and freedom these cards offer, enabling them to assemble customized workout plans that align with their current fitness goals. In fact, reviews frequently mention the product's ability to inspire variety in workout regimens, helping users to break the monotony of traditional exercise routines. The cards even accommodate creativity, allowing customers to design their personalized workouts using included blank cards. Another significant advantage is their practicality; the larger size of the cards ensures readability from a distance, and their water-resistant and durable design means they can withstand the rigors of intense training. In a fitness landscape where guidance and engagement are key to staying motivated, these workout cards have proven to be an exceptional addition to many customers' at-home fitness arsenals. **

Customer Reviews & Ratings

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Pros

  • Comprehensive selection of 100 exercises and detailed illustrations.
  • Clear diagrams facilitate easy understanding and correct form.
  • Offers great value with two packs of cards.
  • Enables customization of workout routines, appealing to various fitness levels.
  • Large, readable size and durable, water-resistant material.

Cons

  • Limited to bodyweight and dumbbell exercises—may not cover other equipment.

Product Price History

Important information

  • Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
  • Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.

BHD 14

Order now and get it around Thursday, June 25

QTY:

Secured transactionsecured transaction

Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

Our Top Logistics Partners
  • fedex
  • dhl
  • aramex
Fastest cross-border delivery

Features & Benefits

  • 124 cards offering 100 exercises plus 24 stretches and 12 routines.
  • Portable 3.5 x 5 size for easy tracking and visibility.
  • Durable, waterproof plastic ensures resistance against sweat.
  • Customizable workouts suitable for all fitness levels.
  • Includes clear illustrations for correct exercise form and technique.
  • Great for home, gym, or travel workouts to keep you motivated.