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The Vitamin Shoppe Calcium Citrate 300 mg Tablets, Highly Absorbable Calcium Supplement for Bone Strength, Teeth Health and Muscle Function, Gluten Free, Soy & Dairy Free, 300 Tablets
Promotes bone and teeth health with 300mg of calcium per serving.
The Vitamin Shoppe Calcium Citrate 300 mg Tablets, Highly Absorbable Calcium Supplement for Bone Strength, Teeth Health and Muscle Function, Gluten Free, Soy & Dairy Free, 300 Tablets
Item #: 99719697

The Vitamin Shoppe Calcium Citrate 300 mg Tablets, Highly Absorbable Calcium Supplement for Bone Strength, Teeth Health and Muscle Function, Gluten

Item #: 99719697

BHD 19

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Promotes bone and teeth health with 300mg of calcium per serving.
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What Stands Out

Bone Health Support
Provides essential calcium for maintaining strong bones and teeth, ensuring optimal health and prevention of deficiencies in both adults and children.
Highly Absorbable
Utilizes chelated calcium in citrate form, enhancing bioavailability and absorption compared to standard calcium supplements, promoting better health outcomes.
Convenient Dosage
Each bottle contains 300 tablets, providing an easy and effective way to meet daily calcium intake, delivering value and convenience for health-conscious consumers.

Product Details

Shop The Vitamin Shoppe Calcium Citrate 300 mg Tablets, Highly Absorbable Calcium Supplement for Bone Strength, Teeth Health and Muscle Function, Gluten Free, Soy & Dairy Free, 300 Tablets online at a best price in Bahrain. B01DKUN3ZU
Item Weight1 lbs (450 grams)

Who Should Buy?

Suitable For
  • Bone Health

    Individuals seeking to strengthen bones and prevent osteoporosis will benefit from calcium supplementation.

  • Older Adults

    Older adults typically require additional calcium to maintain strong bones and prevent bone density loss.

  • Dental Health

    Those focused on improving dental health may find calcium citrate beneficial for strong teeth.

Not Suitable For
  • Allergy Issues

    Individuals allergic to calcium or any related compounds should avoid this supplement to prevent adverse reactions.

  • Kidney Stones

    People prone to kidney stones may want to avoid calcium supplements due to potential stone formation.

  • Medication Interactions

    Individuals on certain medications should consult with a doctor before taking calcium supplements to avoid interactions.

Product Description

The Vitamin Shoppe Calcium Citrate 300 mg Tablets, Highly Absorbable Calcium Supplement for Bone Strength, Teeth Health and Muscle Function, Gluten Free, Soy & Dairy Free, 300 Tablets

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Customer Questions & Answers

  • Question: What is Calcium Citrate and how does it benefit bone health?

    Answer: Calcium Citrate is a highly bioavailable form of calcium that's crucial for maintaining healthy bones and teeth. Unlike other calcium forms, it’s easily absorbed by the body, making it an excellent choice for those needing an effective supplement. By providing a readily available source of calcium, it helps strengthen bones and may reduce the risk of osteoporosis, especially in older adults and those with dietary restrictions.
  • Question: How does Calcium Citrate differ from other calcium supplements?

    Answer: Calcium Citrate stands out due to its high solubility and absorption rate. This form does not require stomach acid for absorption, making it ideal for those with lower stomach acid levels. Additionally, it can be taken with or without food, unlike other forms such as Calcium Carbonate which are best absorbed with meals. This flexibility allows individuals to tailor their intake based on their lifestyle and digestive health.
  • Question: Is Calcium Citrate suitable for everyone?

    Answer: Generally, Calcium Citrate is safe for most individuals, including those with sensitive stomachs or those on medications that reduce stomach acid. However, those with certain medical conditions or who are pregnant/nursing should consult a healthcare professional before starting any supplement. It’s always important to align calcium intake with individual health needs and dietary sources for optimal benefit.
  • Question: What is the recommended dosage for Calcium Citrate 300mg?

    Answer: The recommended dosage can vary based on individual health goals and dietary intake. Typically, adults may take 500 to 1,200 mg of calcium per day from various sources, including supplements. For Calcium Citrate 300mg, taking one to two tablets daily, preferably divided into doses, can be beneficial. It's advisable to discuss personalized dosage with a healthcare provider for best results.
  • Question: Can Calcium Citrate help with conditions other than bone health?

    Answer: Yes, Calcium Citrate may aid in various bodily functions beyond bone support. Its role extends to muscle function, nerve transmission, and blood coagulation. For example, maintaining adequate calcium levels can help prevent muscle cramps and improve overall muscle performance during physical activities. This makes Calcium Citrate a versatile supplement for those looking to enhance their overall health and wellness.
  • Question: Are there any side effects associated with Calcium Citrate?

    Answer: Calcium Citrate is generally well-tolerated; however, some individuals may experience mild side effects such as gastrointestinal discomfort or constipation. Staying hydrated and taking the supplement with food can help mitigate these effects. It’s important to monitor your body's response and consult a healthcare professional if you experience persistent discomfort while taking Calcium Citrate.
  • Question: Is it better to take Calcium Citrate in the morning or evening?

    Answer: The timing of calcium supplementation can be flexible based on personal preference and lifestyle. Some individuals find taking Calcium Citrate in the morning supports their daily health routines, while others may prefer evening intake to maximize benefits related to bone density when the body is at rest. The key is to take it consistently for optimal absorption and effectiveness.
  • Question: Can I take Calcium Citrate with other supplements?

    Answer: Definitely! Calcium Citrate can be effectively combined with other supplements like Vitamin D or Magnesium, which enhance calcium absorption and support bone health. If you are also taking other medications, it may be wise to space them out to avoid interactions. Consulting a healthcare provider can help create a balanced supplement regimen that meets your health needs.
  • Question: Where can I buy Calcium Citrate 300mg?

    Answer: You can conveniently buy Calcium Citrate 300mg at Ubuy in Bahrain. Ubuy offers a variety of health supplements, ensuring you can find the right products for your needs. With a user-friendly platform, you can easily explore options and select the best Calcium Citrate that fits your dietary requirements.

Nutritionist's Take

Calcium Citrate 300mg from The Vitamin Shoppe is a well-regarded supplement for those seeking to improve bone and dental health. It combines Calcium Citrate, known for its excellent absorption, especially for individuals with lower stomach acid, making it suitable for older adults or those on antacids. Additionally, it includes Dicalcium Phosphate, which also contributes to calcium intake. Nutritionists appreciate that this product addresses essential dietary needs, especially in populations at risk for osteoporosis. However, consumers should be cautious about over-supplementation, as excessive calcium can lead to health issues such as kidney stones. While the product is gluten-free and non-GMO, individuals with specific allergies should verify additional ingredients. Overall, it can be a beneficial addition to a balanced diet, particularly for those who lack adequate calcium from food sources.

The Vitamin Shoppe Calcium Editorial Review

**** The Calcium Citrate 300mg supplement has garnered Considerable positive feedback from users, highlighting its effectiveness in contributing to bone and dental health. Many customers appreciate the fact that this supplement offers a lower dosage, aligning with specific dietary needs, particularly for those already obtaining calcium from a multivitamin. The most noteworthy aspect of this product is that it is well-absorbed and gentle on the stomach; users report no gastrointestinal distress, which is often a common issue with calcium supplements. The product does have its drawbacks, particularly regarding its size, as some customers mention that the pills are quite large. This can pose a challenge for those who prefer smaller capsules; nevertheless, many users are willing to take multiple pills a day due to the positive health impacts they have experienced. Overall, those looking for a reliable calcium supplement that is efficient and easy to take without stomach upset will likely find this product a suitable choice. **

Customer Reviews & Ratings

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Pros

  • Effective for bone and dental health.
  • Suitable for varying daily calcium intake needs.
  • Long-term users report satisfaction and reliability.

Cons

  • Pills are large and may be difficult for some to swallow.

Product Price History

Important information

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