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Item #:
76339401
Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals - Green
Item #:
76339401
BHD 7
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
In stock
Imported from USA store
QTY:
Order now and get it around Friday, June 26
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Track your workouts, set goals, and monitor your progress with our comprehensive fitness planner.
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What Stands Out
Compact Design
The A5 size makes this journal portable and easy to carry, allowing users to track their workouts anytime, anywhere without the bulk of larger planners.
Comprehensive Tracking
Designed for both men and women, this journal provides detailed sections for logging workouts, tracking progress, and setting wellness goals, catering to various fitness levels.
User-Friendly Layout
The intuitive format is easy to navigate, encouraging consistent use and making it simple for users to stay motivated and focused on their fitness journey.
Product Details
- Track Your Workouts - Stay organized and record your gym workouts with this comprehensive fitness planner. It provides dedicated sections to log exercises, sets, reps, and weights, allowing you to monitor your progress over time.
- Set and Achieve Goals - Set up to 10 fitness goals and track your progress towards them. This workout log provides space to note your goals and track your performance, enabling you to stay motivated and focused on your fitness journey.
- Comprehensive Data Recording - This workout planner enables you to record pre and post-workout data, including measurements of various body parts. Monitor your progress and track changes in your physique with ease, ensuring accurate and comprehensive tracking of your fitness journey.
- Compact and Practical - With an A5 size (5.5" x 8.2") that fits easily in your bag, it offers ultimate portability without sacrificing functionality. It includes elastic strap and double-sided pocket for convenient organization. With 100gsm premium paper, enjoy a smooth writing experience.
- The Perfect Present for Fitness Enthusiasts - This thoughtful and practical present empowers them to achieve their fitness goals. With its sleek design and helpful features, it's the perfect companion for their fitness journey. Show your support and inspire them to reach new heights with this meaningful fitness journal present.
| Brand Name | Taja |
| Target Audience | Adult |
| Recommended Uses For Product | Fitness planning and progress tracking |
| Manufacturer | Taja |
| Unit Count | 1.0 Count |
| Model Number | TAJA |
| Part Number | TAJA |
| Color | a.Green |
| Format | Day to Day Calendar |
| Calendar Type | Weekly |
| Paper Size | A5 |
| Binding | Unknown Binding |
| Special Features | Elastic Closure |
| Item Weight | 0.31 Kilograms |
| Pages | 160 Pages |
| Item Dimensions L x W | 8.27"L x 5.83"W (21 cm) |
| Paper Dimensions | A5 |
| Cover Material | Polypropylene |
| Material | Paper |
| Brand | Taja |
| Sheet Size | A5 |
Who Should Buy?
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Fitness Beginners
Ideal for those new to fitness, providing structure and motivation to track progress effectively.
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Goal-Oriented Individuals
Perfect for users wanting to set and track specific health and wellness goals consistently.
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Organized Planners
Great for those who appreciate planning their workouts on paper, enhancing commitment and routine.
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Digital Preference
Not suitable for users who prefer digital tracking methods over traditional paper journaling.
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Extreme Athletes
May lack advanced features for highly experienced athletes needing extensive analytics and performance tracking.
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Casual Exercisers
Not ideal for those who exercise sporadically and do not require a structured tracking system.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is the size of the Fitness Workout Journal?
Answer: The Fitness Workout Journal is designed with dimensions of 5.5 x 8.2 inches. This size strikes a balance between portability and usability, making it convenient for you to carry in a gym bag while still providing ample space for detailed logging. Whether you're tracking gym sessions, meal plans, or wellness goals, the journal offers a structured layout for comprehensive documentation. -
Question:
How can this journal help in achieving wellness goals?
Answer: This journal serves as a motivational tool designed specifically to log workouts, track progress, and plan wellness strategies. By regularly documenting your fitness journey, you can visibly see your improvements over time, which can enhance motivation. Use it to set goals, note achievements, and reflect on your progress, thereby fostering a proactive approach to your fitness regimen. -
Question:
Is the Fitness Workout Journal suitable for both beginners and experienced users?
Answer: Absolutely! The Fitness Workout Journal is versatile enough to cater to individuals at any fitness level. Beginners can utilize it to establish foundational habits, while experienced users can tailor their entries for advanced training regimens. It's ideal for planning workouts, setting long-term goals, and tracking specific metrics like weights lifted or mileage run. -
Question:
Can I use this journal to track nutrition as well?
Answer: Yes, the Fitness Workout Journal can be adapted for tracking nutrition alongside your workout regimen. While its primary focus is on physical exercise, users can note meal plans, calorie intake, and hydration levels. Incorporating nutrition tracking with your workouts helps create a comprehensive view of your overall wellness journey and supports goal attainment. -
Question:
What features does the journal include for tracking workouts?
Answer: The journal includes dedicated sections for logging various workout types, setting goals, and reflecting on progress. Each page provides prompts for noting the date, exercise type, duration, sets, reps, and personal reflections. This structured approach encourages consistency and accountability in your training, making it an effective tool for both casual and serious fitness enthusiasts. -
Question:
Is the design of the journal appealing?
Answer: The Fitness Workout Journal features a stylish blue cover that is both modern and attractive. Its visually appealing design can motivate users to engage with their fitness journey actively. Aesthetics play a vital role in making the journal not just a practical tool but also a personal companion in achieving your wellness aspirations. -
Question:
Can this journal be used for group workouts or training sessions?
Answer: Yes, the journal can be effectively utilized by individuals participating in group workouts or training sessions. Participants can log shared workouts, track their personal achievements in a communal environment, and set mutual goals. This collaborative aspect can enhance motivation and create a sense of accountability among workout partners or group members. -
Question:
What type of paper is used in the journal?
Answer: The Fitness Workout Journal is printed on high-quality, durable paper that ensures your entries remain legible and intact over time. This feature is particularly important for frequent usage, allowing for smooth writing without bleed-through. Whether you prefer using gel pens, markers, or pencils, the paper quality enhances the overall writing experience. -
Question:
Is there a section for reflecting on my progress?
Answer: Indeed, the journal contains designated sections for reflecting on your fitness achievements and challenges. Regular reflection can help identify patterns in performance, motivation dips, and opportunities for improvement. By dedicating time to reflect, you can create a more thoughtful workout strategy and make necessary adjustments to stay on track with your wellness goals. -
Question:
Where can I buy the Fitness Workout Journal for Women & Men, A5 5.5 x 8.2 Workout Log Book Planner?
Answer: You can purchase the Fitness Workout Journal for Women & Men from Ubuy in Bahrain. Ubuy offers an excellent platform for sourcing diverse products, including fitness journals. With a focus on customer satisfaction, you can conveniently browse and acquire this workout log book to support your fitness journey without hassle.
Taja Fitness Planners Editorial Review
The Fitness Workout Journal for Women & Men is a highly functional and convenient tool for tracking and monitoring fitness progress. The journal is small and portable, making it easy to keep on a nightstand or in a car for convenience. The loop on the side of the book securely holds a pen, eliminating the hassle of searching for one every time you want to write in it. The journal provides ample space for tracking various aspects of your fitness journey, including measurements, goals, and workout routines. Users have found it helpful for tracking CrossFit workouts, daily splits, and progress. The ability to program workouts for the week ahead has been highly beneficial for many individuals looking to stay Consistent and achieve their fitness goals. Customers also appreciate the aesthetics of the journal, with one reviewer praising the pink color option. The use of pencil for calendar and daily routine entries allows for easy erasing and reuse every six months, making it a cost-effective choice for those who are frugal. Overall, the Fitness Workout Journal for Women & Men has received positive feedback and is recommended for anyone looking to track their progress and stay Consistent with their fitness regimen.
Customer Reviews & Ratings
2139 customers ratings
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5 Star
78%
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4 Star
13%
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3 Star
5%
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2 Star
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Pros
- Convenient and portable size
- Loop for holding a pen
- Ample space for tracking measurements, goals, and workouts
- Suitable for various fitness activities, such as CrossFit
- Enables programming workouts for the week ahead
- Attractive design, including a pink color option
- Cost-effective with the option to erase and reuse entries with pencil
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
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BHD 7
Order now and get it around Friday, June 26
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Organize and record gym workouts efficiently.
- Set and track up to 10 fitness goals to stay motivated.
- Record pre and post-workout data for precise monitoring.
- Compact A5 size for easy portability anywhere.
- Made with quality 100gsm paper for a smooth writing experience.
- Ideal gift for fitness enthusiasts to inspire their journey.