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L Theanine 400 mg | L-Theanine Stress Relief | Extra Strength Supplement | Made in USA | Relaxation, Sleep & Calm Support | For Men & Women | Plant
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Don’t stress & do your best! Sleep well with L theanine 400mg!
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Product Details
- L Theanine Supplement — Don’t stress & do your best! Sleep well with l theanine 400mg! Provides calming & relaxing effect on the body, supports good sleep, and the ability to deal with stress.
- Calm, Sleep & Relax — L theanine works by encouraging brain-wave activity, which improves concentration by reducing distractions and promoting a more focused state of mind
- 100% Natural Source — L Theanine effectively relaxes and relieves mental and physical tension. It has a natural ability to deal with nervousness and stress-related sleep problems. Found and made from the purest, highest quality green tea!
- Made in the USA — L theanine from NUTRAHARMONY does not contain GMOs; it's dairy-free, gluten-free, nut-free, wheat-free, soy-free, nightshade-free, and sugar-free. L-theanine is a perfect addition to your gluten-free & vegan lifestyle with advanced support and significant effects
- Quality Matters — NUTRAHARMONY ltheanine vitamin is an excellent and effortless choice for improving your health. If you want to share your experience or have questions about l- theanine, message us. Our support team works 24/7. Maintain your health anytime, anywhere with a ltheanine supplement!
| Package Dimensions | 4.41 x 2.28 x 2.24 inches (11.2 x 5.8 x 5.7 cm); 0.01 ounces (0.28 grams) |
| Item model number | 5 |
| Date First Available | June 28, 2023 |
| Manufacturer | Distributed by Nutra Harmony LLC |
| Brand Name | NUTRAHARMONY |
| Primary Supplement Type | L-Theanine |
| Item Form | Capsule |
| Diet Type | Vegan |
| Product Benefits | Sleep Support |
| Age Range Description | Adult |
| Container Type | Bottle |
| Dosage Form | Capsule |
| Model Name | NH-LTHEANINECPS120 |
| Supplement Formulation | Individual Supplement |
| UPC | 850053814006 |
| Manufacturer Part Number | 5 |
| Model Number | 5 |
| Unit Count | 120.00 Count |
| Item Weight | 400 Milligrams |
| Number of Items | 1 |
| Total Servings Per Container | 60 |
| Flavor | Unflavored |
| Special Ingredients | L-Theanine |
| Material Features | Dairy Free |
| Material Type Free | Caffeine Free |
| Allergen Information | Gluten Free |
Who Should Buy?
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Stress Management
Ideal for individuals dealing with everyday stress and seeking a natural remedy for relaxation and calm.
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Sleep Support
Beneficial for those struggling with insomnia or disrupted sleep patterns who need assistance in achieving restful sleep.
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Mindfulness Practitioners
Great for individuals practicing meditation or yoga who seek to enhance focus and maintain a calm state of mind.
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Medication Interactions
Not suitable for individuals on medications that could interact negatively with amino acid supplements like L-Theanine.
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Pregnant Women
Expecting mothers should avoid this supplement unless approved by a healthcare professional due to potential risks.
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Caffeine Users
May not be effective for those who rely heavily on caffeine, as it can counteract the calming effects of L-Theanine.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer Questions & Answers
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Question:
What is L-Theanine and how does it work?
Answer: L-Theanine is a natural amino acid primarily found in green tea, known for its calming effects. It promotes relaxation without causing drowsiness, making it an ideal supplement for stress relief. L-Theanine works by increasing levels of calming neurotransmitters, such as GABA, serotonin, and dopamine, which help regulate mood and promote a state of calm. This makes it beneficial for those looking to reduce anxiety or foster a more tranquil mindset, especially during stressful situations like work or exams. -
Question:
Who can benefit from taking L-Theanine?
Answer: L-Theanine is suitable for both men and women looking for natural stress relief and relaxation support. Students, professionals facing high-stress environments, or anyone experiencing occasional anxiety may find L-Theanine particularly helpful. It can also support better sleep quality, making it an excellent option for those who struggle with sleep disturbances due to stress or an overactive mind. As a non-sedative supplement, L-Theanine allows for relaxation while maintaining daytime alertness. -
Question:
What are the recommended dosage and consumption guidelines for L-Theanine 400 mg?
Answer: For optimal benefits, a dosage of 200 to 400 mg of L-Theanine can be taken once or twice daily. It is advisable to take it on an empty stomach for better absorption, ideally before stressful events or as part of a nightly routine to aid relaxation and sleep. Consulting with a healthcare professional can provide personalized recommendations based on individual health needs and lifestyle for effective use of the supplement. -
Question:
Can L-Theanine be combined with other supplements?
Answer: Yes, L-Theanine can be safely combined with other supplements like magnesium, melatonin, or omega-3 fatty acids for enhanced relaxation and overall mental wellness. Such combinations are often used to create a synergistic effect, particularly for those seeking comprehensive strategies for stress reduction and improved sleep quality. However, it is important to consult with a healthcare provider prior to mixing supplements to avoid any potential interactions. -
Question:
Are there any side effects associated with L-Theanine?
Answer: L-Theanine is generally well-tolerated with few side effects reported. Some individuals may experience mild gastrointestinal discomfort or headaches. It is known for its safety profile, making it suitable for long-term use. However, as with any supplement, individuals should monitor their body's response and consult a healthcare professional if they experience any adverse reactions, especially if they are pregnant, nursing, or on medication. -
Question:
Is L-Theanine effective for improving sleep quality?
Answer: Yes, L-Theanine can significantly improve sleep quality. It helps to reduce feelings of stress and anxiety that may interfere with falling asleep. By promoting relaxation and enhancing alpha brain wave activity, many users report a more peaceful night’s sleep and improved overall sleep patterns. For best results, taking L-Theanine before bedtime can lead to a calm mind conducive to restful sleep. -
Question:
How does L-Theanine compare to other stress relief supplements?
Answer: L-Theanine stands out from other stress relief supplements due to its unique ability to promote relaxation without sedation. Unlike traditional options such as valerian root or melatonin, L-Theanine allows for a focused yet calm state, making it a popular choice for those needing stress relief but still requiring mental clarity. Its fast-acting nature and strong research backing make it a preferred option for holistic wellness. -
Question:
Is L-Theanine suitable for children or adolescents?
Answer: L-Theanine is generally considered safe for children and adolescents, particularly during periods of heightened stress or anxiety, such as academic pressures. However, it's essential that parents consult with a healthcare professional before introducing any supplements to younger individuals to ensure appropriate dosing and safety. This careful approach will help tailor the support to meet their developmental and health needs. -
Question:
Can L-Theanine help with anxiety about public speaking?
Answer: Absolutely, L-Theanine can be particularly helpful for individuals who experience anxiety about public speaking. By promoting relaxation and reducing stress levels, it can help improve focus and calm nerves when facing an audience. Taking it before a presentation can lead to increased confidence, allowing the speaker to communicate more effectively. Many users find that it enhances their overall performance in such high-pressure situations. -
Question:
Where can I buy L Theanine 400 mg?
Answer: You can buy L Theanine 400 mg from Ubuy, an online shopping platform that offers a wide range of health supplements, including L-Theanine Stress Relief. Ubuy provides convenient access to quality products while ensuring a smooth shopping experience. Be sure to check your local Ubuy website for availability and additional details.
Nutritionist's Take
L Theanine 400 mg is a well-regarded supplement among nutritionists, primarily for its potential to promote relaxation and reduce stress without causing sedation. L-Theanine, an amino acid found in tea leaves, may enhance mood and cognitive function by increasing GABA, dopamine, and serotonin levels. This product's formulation, being plant-based, non-GMO, and gluten-free, makes it suitable for various dietary restrictions. However, potential drawbacks include the need for further research on long-term effects and individual sensitivity to L-Theanine. Although deemed safe for most individuals, those on medication or with specific health concerns should consult a healthcare provider before use. Overall, L Theanine 400 mg can be a beneficial addition to a holistic wellness regimen for stress relief and sleep support.
NUTRAHARMONY Sleep Supplements 5 Editorial Review
**** The L-Theanine 400 mg supplement has garnered a notable reception for its effectiveness in promoting relaxation and improving sleep quality among users. Many customers praise its ability to help them unwind after stressful days without the grogginess commonly associated with other sleep aids like melatonin. Users report deeper sleep and a reduction in sleep-related issues, with several noting an improvement in their dream recall, even if it's less vivid than before. The supplement has made a significant impact on long-time sufferers of sleep difficulties, with some stating that it has successfully replaced other sleep aids in their routines. Positive experiences extend to the area of mood enhancement, with numerous users highlighting its role in managing anxiety and stress levels, benefiting their overall mental health. Moreover, many customers appreciate the high potency of this product, noting that the 400 mg dosage is significantly more effective than lower strength alternatives available on the market. The ease of swallowing and lack of side effects add to the positive user experience, contributing to the overall satisfaction with this supplement. In summary, the L-Theanine 400 mg supplement serves as a reliable choice for those seeking natural support for sleep and stress relief, with many expressing eagerness to continue its use due to the noticeable benefits it provides. **
Customer Reviews & Ratings
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5 Star
81%
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4 Star
10%
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3 Star
5%
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2 Star
1%
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1 Star
3%
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Pros
- Effective in improving sleep quality and relaxation.
- Helps alleviate stress and anxiety.
- Users report deeper sleep and enhanced mood.
- High potency (400 mg) noted for better results compared to lower dosages.
- Easy to swallow and minimal side effects.
Cons
- Some users may initially experience alterations in dream recall (less vivid dreams).
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
BHD 12
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Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Features & Benefits
- Promotes calmness and relaxation for stress relief.
- Supports good sleep quality and reduces stress-related issues.
- Enhances brain-wave activity for improved concentration.
- 100% natural source derived from high-quality green tea.
- GMO-free and suitable for gluten-free and vegan lifestyles.
- Quality product from NUTRAHARMONY, with 24/7 customer support.

















