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The Vitamin Shoppe Glycine - Nervous System Support & Restful Sleep - 3,000 MG (100 Capsules)
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Meet The Vitamin Shoppe brand non-GMO Glycine capsules. In addition to supporting your nervous system, this non-essential amino acid can help you enjoy a night of uninterrupted Zzzs.
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What Stands Out
Product Details
| Package Dimensions | 4.5 x 4.5 x 2.5 inches (11.4 x 11.4 x 6.4 cm); 5 ounces (141.75 grams) |
| Date First Available | May 19, 2022 |
| Manufacturer | The Vitamin Shoppe |
| Brand Name | The Vitamin Shoppe |
| Item Form | Capsule |
| Age Range Description | Adult |
| Container Type | Bottle |
| Dosage Form | Capsule |
| UPC | 766536041602 |
| Manufacturer Part Number | 2231769 |
| Unit Count | 1 Count |
| Item Weight | 5 Ounces (141.75 grams) |
| Number of Items | 1 |
| Total Servings Per Container | 100 |
| Material Features | GMO Free |
| Color | No Color |
Who Should Buy?
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Stress Relief Seekers
Individuals experiencing stress can benefit from glycine's calming properties, promoting relaxation and mental clarity.
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Sleep Problems
People struggling with insomnia or disrupted sleep cycles may find glycine helps improve sleep quality and duration.
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Fitness Enthusiasts
Athletes or active individuals may use glycine for muscle recovery and to support nervous system health post-exercise.
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Pregnant Women
Glycine supplementation during pregnancy should be approached cautiously; consult a healthcare professional before use.
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Allergy Prone
Individuals with allergies or sensitivities to amino acids may react negatively to glycine supplementation.
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Medication Users
Those taking medications, especially antidepressants or sedatives, should consult a doctor before starting glycine.
Product Description
The Vitamin Shoppe Glycine - Nervous System Support & Restful Sleep - 3,000 MG (100 Capsules)
Customer Questions & Answers
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Question:
What are amino acids?
Answer: Amino acids are molecules that come together to form proteins. There are 22 amino acids that are required by humans, and 9 of which must be consumed in our everyday diet. -
Question:
What is a nonessential amino acid?
Answer: A non-essential amino acid is an amino acid that your body can create on its own. There are 11 non-essential amino acids: alanine, arginine, asparagine, aspartic acid, cysteine, glutamic acid, glutamine, glycine, proline, serine, and tyrosine. -
Question:
What is glutathione?
Answer: Glutathione is an antioxidant that helps defend cells against free radical damage.
Nutritionist's Take
The Vitamin Shoppe Glycine is a supplement that claims to support the nervous system and promote restful sleep through a dosage of 3,000 mg of glycine per serving. Glycine is an amino acid that plays a vital role in various bodily functions, including neurotransmission and collagen production. Nutritionists generally view glycine positively due to its potential benefits in improving sleep quality and cognitive function. However, some caution against excessive supplementation, as individual amino acid needs can vary and may lead to imbalances. Ingredients are typically of good quality; however, consumers should verify the source and any potential allergens. Overall, this product may be beneficial for those seeking improved sleep and nervous system support, but it's essential to consult with a healthcare provider for personalized advice, especially for individuals with specific dietary restrictions or health conditions.
The Vitamin Shoppe Sleep Supplements Editorial Review
** The Vitamin Shoppe Glycine** The Vitamin Shoppe Glycine is a dietary supplement designed to support the nervous system and promote restful sleep. Consumers have reported a variety of experiences with this product, largely focusing on its effectiveness and overall impact on well-being. Many users appreciate Glycine for its ability to help them fall asleep more easily and improve the quality of their rest. Several reviewers noted a marked reduction in restlessness and anxiety, suggesting that this supplement effectively aids in relaxation and contributes positively to sleep patterns. Users frequently highlighted the pleasant taste and easy swallowability of the capsules, which is a significant plus for those who may have difficulty with larger pills. The dosage of 3,000 MG is also seen as a generous amount, with many users feeling that it manages their sleep-related concerns without any adverse side effects. On the downside, there are some reports of varied effectiveness, with a few users indicating that while they noticed some benefits, the results were not as pronounced or immediate as they had hoped. However, these instances seem to be exceptions rather than the rule. Overall, those who integrate this supplement into their routines tend to find it a helpful, natural option for better sleep and stress management. **
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Pros
- Effective in promoting restful sleep and reducing anxiety.
- Pleasant taste and easy to swallow.
- Generous dosage of 3,000 MG.
- Generally well-tolerated without significant side effects.
Cons
- Varied effectiveness for some users; results may not be immediate.
Product Price History
Important information
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Features & Benefits
- Non-GMO Glycine Capsules from The Vitamin Shoppe
- Promotes restful sleep
- Provides nervous system support
- Aids in collagen production
- Free of gluten, dairy, nuts, soy, and synthetic colors
- Helps create glutathione