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Source Naturals L-Citrulline - Supports Exercise Recovery, Energy and Detoxification, 500 mg - 60 Capsules
L-Citrulline is a natural amino acid that supports sports performance and good health, while at the same time helping the liver detoxify.
Source Naturals L-Citrulline - Supports Exercise Recovery, Energy and Detoxification, 500 mg - 60 Capsules
Item #: 40222004

Source Naturals L-Citrulline - Supports Exercise Recovery, Energy and Detoxification, 500 mg - 60 Capsules

Item #: 40222004

BHD 8

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L-Citrulline is a natural amino acid that supports sports performance and good health, while at the same time helping the liver detoxify.
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What Stands Out

Enhanced Recovery
L-Citrulline aids in muscle recovery post-exercise, reducing fatigue and improving overall performance, making workouts more effective and enjoyable.
Energy Boost
This supplement helps increase energy levels during workouts, supporting endurance and overall physical performance without the jitters common with stimulants.
Detox Support
Promotes detoxification by facilitating the removal of toxins, supporting liver function and improving overall well-being for a healthier lifestyle.

Product Details

Shop Source Naturals L-Citrulline - Supports Exercise Recovery, Energy and Detoxification, 500 mg - 60 Capsules online at a best price in Bahrain. B004HGZT90
Item Weight0.15 lbs (70 grams)

Who Should Buy?

Suitable For
  • Athletes and Trainers

    Ideal for those seeking improved exercise recovery, enhanced energy levels, and overall athletic performance.

  • Fitness Enthusiasts

    Beneficial for individuals looking to boost workout endurance and reduce muscle soreness after intense sessions.

  • Detox Support Seekers

    Suitable for users wanting to support their body's natural detoxification processes through amino acid supplementation.

Not Suitable For
  • Pregnant Women

    Not advisable for pregnant individuals due to limited studies on L-Citrulline's effects during pregnancy.

  • Liver or Kidney Issues

    Individuals with liver or kidney problems should consult a healthcare provider before use, potentially avoiding this supplement.

  • Low Blood Pressure

    Those with hypotension may experience adverse effects, as L-Citrulline could further lower blood pressure levels.

Product Description

Source Naturals L-Citrulline - Supports Exercise Recovery, Energy and Detoxification, 500 mg - 60 Capsules

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


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Customer Questions & Answers

  • Question: What is L-Citrulline and how does it support exercise recovery?

    Answer: L-Citrulline is an amino acid that plays a vital role in the urea cycle, helping to remove ammonia from the body, which can accumulate during intense exercise. It supports exercise recovery by enhancing blood flow and nutrient delivery to muscles, thus reducing soreness and fatigue. Athletes commonly use L-Citrulline to improve endurance and performance, as it helps enhance nitric oxide production, leading to better circulation and oxygen delivery during workouts.
  • Question: How can I incorporate Source Naturals L-Citrulline into my fitness routine?

    Answer: Incorporating Source Naturals L-Citrulline into your fitness routine is straightforward. Take the recommended dosage about 30 minutes before your workout to maximize its benefits for endurance and muscle performance. Whether you’re engaged in weightlifting, running, or any intense activities, L-Citrulline can help sustain your energy levels. Additionally, you might consider using it post-workout to accelerate recovery and reduce muscle soreness, aiding in alertness and readiness for your next session.
  • Question: Are there any side effects associated with L-Citrulline supplementation?

    Answer: L-Citrulline is generally considered safe for most people when taken in appropriate doses. However, some individuals may experience mild side effects such as gastrointestinal discomfort or changes in blood pressure. It’s advisable to start with a lower dose to assess your body's reaction before increasing it. Consulting with a healthcare professional, especially if you have existing health conditions or are taking medication, can ensure safe usage tailored to your individual needs.
  • Question: What are the detoxification benefits of L-Citrulline?

    Answer: L-Citrulline aids in detoxification by facilitating the removal of toxins like ammonia from the body through the urea cycle. This is vital during rigorous physical activity, as ammonia accumulation can lead to increased fatigue. By helping to maintain a balanced internal environment, L-Citrulline not only supports better exercise performance but also contributes to overall metabolic health. This makes it a beneficial supplement for those looking to support their body's natural detox pathways.
  • Question: Can L-Citrulline help with muscle soreness after workouts?

    Answer: Yes, L-Citrulline has been shown to reduce muscle soreness and improve recovery times. By enhancing blood flow to muscles, it aids in delivering nutrients necessary for repair, which can help mitigate delayed onset muscle soreness (DOMS) after intense training. Incorporating it into your recovery strategy can speed up your return to the gym while allowing you to push harder during your sessions with less discomfort afterward.
  • Question: Is L-Citrulline suitable for all types of athletes?

    Answer: L-Citrulline is suitable for a wide range of athletes, from casual fitness enthusiasts to competitive bodybuilders and endurance athletes. Its ability to boost endurance, reduce fatigue, and promote quicker recovery makes it a versatile addition to many training regimens. Regardless of whether your focus is on strength training, aerobic activities, or high-intensity interval training (HIIT), L-Citrulline can enhance your overall performance and help you achieve your fitness goals.
  • Question: How does L-Citrulline compare to L-Arginine?

    Answer: L-Citrulline is often preferred over L-Arginine because it is more effective at increasing plasma levels of arginine in the body with prolonged effects. While L-Arginine is a direct precursor to nitric oxide synthesis, L-Citrulline enhances circulation and muscle endurance more efficiently. Users may find that L-Citrulline leads to a more sustained energy boost without some of the gastrointestinal issues that can accompany L-Arginine supplementation.
  • Question: Can I take L-Citrulline with other supplements?

    Answer: L-Citrulline can typically be taken alongside other supplements, including amino acids, protein powders, and pre-workouts. Combining it with supplements that enhance nitric oxide or support energy, like beetroot powder or BCAAs, can amplify its benefits for performance and recovery. As always, it’s best to consult with a healthcare provider or a nutrition expert before combining supplements to ensure they align with your fitness goals and health status.
  • Question: What is the recommended dosage of Source Naturals L-Citrulline?

    Answer: The recommended dosage of Source Naturals L-Citrulline typically ranges from 500 mg to 6 grams per day, depending on individual health needs and workout intensity. For optimal results, it's advisable to start at 1-2 capsules per day and adjust based on your response and exercise demands. Consistency is key, so integrating it regularly into your routine can maximize its benefits for energy levels, recovery, and overall performance.
  • Question: Where can I buy Source Naturals L-Citrulline in Bahrain?

    Answer: You can purchase Source Naturals L-Citrulline at Ubuy, which offers a convenient platform for accessing a variety of health supplements and wellness products. Ubuy provides a user-friendly shopping experience along with various payment options, making it easy to find and order your desired products.

Nutritionist's Take

Source Naturals L-Citrulline is generally regarded positively by nutritionists, particularly for its potential benefits in supporting exercise recovery, energy levels, and detoxification. L-Citrulline is an amino acid that may help enhance blood flow and improve endurance during workouts, making it a popular supplement among athletes and fitness enthusiasts. The 500 mg dosage per capsule is considered effective for most individuals, and the product is often well-tolerated. However, potential drawbacks include the lack of significant long-term studies on its effects and the risk of gastrointestinal discomfort in some users. Additionally, while the health claims surrounding L-Citrulline, such as improved recovery and stamina, have some scientific basis, results can vary widely among individuals. It's important to note that while this supplement can be beneficial, it should complement a balanced diet rather than replace healthy food sources. Finally, individuals with specific dietary needs, such as vegans or those with certain allergies, should check the ingredient list for compatibility.

Source Naturals Supplements Editorial Review

Source Naturals L-Citrulline capsules are a dietary supplement that support exercise recovery, energy, and detoxification. Citrulline helps reduce muscle weakness, erectile dysfunction, blood pressure, and other conditions. This supplement is derived from watermelon and works by boosting the level of nitric oxide. One bottle contains 60 capsules, and the normal dose is two capsules. Customer Experience and Reception: The reviews for this product were mixed. Some customers found it effective in lowering blood pressure, increasing energy, and improving muscle function. Others did not experience any benefits or found that the product did not match the advertising. There were some concerns about the size of the capsules, with one customer stating that they had trouble swallowing them.

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Pros

  • Derived from natural sources
  • Supports exercise recovery and detoxification
  • May help with blood pressure and muscle function

Cons

  • InConsistent dosage information

Product Price History

Important information

  • Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
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