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Item #:
27566
Trigger Point Performance Smart-Core Level 3-80 Minute Instructional Workout DVD
Item #:
27566
BHD 16
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Imported from USA store
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Order now and get it around Monday, August 31
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SMRT-CORE combines self-myofascial release therapy and core strengthening in an easy-to-follow program designed for various fitness levels.
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What Stands Out
Comprehensive Guidance
The 80-minute instructional DVD provides step-by-step coaching, making it accessible for all skill levels while ensuring effective use of smart-core techniques for enhanced performance.
Progressive Difficulty
Level 3 instruction allows users to gradually increase intensity, helping them to build core strength and improve flexibility over time, catering to advancing fitness enthusiasts.
Expert Instruction
Led by certified professionals, this DVD guarantees high-quality training and valuable insights, ensuring users receive the best methods for achieving optimal core stabilization and muscle balance.
Product Details
| Genre | Exercise & Fitness |
| Format | DVD |
| Manufacturer | Trigger Point Performance |
| UPC | 858787002164 885460254039 |
| Global Trade Identification Number | 00858787002164 |
Who Should Buy?
-
Advanced Fitness Enthusiasts
Ideal for users seeking challenging workouts to enhance their core strength and improve overall fitness level.
-
Athletes in Training
Great for athletes looking to incorporate core stability and strength exercises into their training regimen.
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Physical Therapists
Useful for therapists needing guided exercises to help clients develop core strength following injury or rehabilitation.
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Beginners
Not suitable for those new to fitness; advanced level may cause injury without foundational training.
Product Description
Trigger Point Performance Smart-Core Level 3-80 Minute Instructional Workout DVD
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is SMRT-CORE?
Answer: SMRT-CORE is a workout program that combines self-myofascial release therapy with core strengthening using the Trigger Point GRID foam roller. -
Question:
Is this program suitable for beginners?
Answer: Yes, the program is designed for various fitness levels, allowing progression from simpler to more challenging exercises. -
Question:
How long is the workout in Level 3?
Answer: Level 3 workout duration is approximately 50 minutes.
TRIGGERPOINT Back Massagers Editorial Review
The Trigger Point Performance Smart-Core Level 3-80 Minute Instructional Workout DVD has received a positive reception from users who appreciate its multifaceted approach to core training. The DVD offers three distinct workouts, each of varying lengths, which provides flexibility for different fitness levels and schedules. Customers have emphasized the combination of challenging core exercises with myofascial release techniques, an aspect that many find particularly beneficial for rehabilitation and muscle conditioning. Reviews indicate that the workouts are not only effective but also enjoyable, with users mentioning noticeable improvements in their strength and recovery, particularly following surgeries related to the back and hips. The inclusion of various workout lengths (19 and 22 minutes) allows for customization based on time availability, making it a convenient option for those looking to integrate effective core strengthening sessions into their routines. Overall, the Trigger Point Performance Smart-Core DVD is well-received for its ability to deliver intense workouts while also catering to those needing recovery and muscle relief. This makes the product suitable for a broad range of fitness enthusiasts, from those looking to enhance their training to individuals seeking therapeutic options. **
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Pros
- Offers three distinct workouts with varying lengths.
- Combines challenging core exercises with myofascial release.
- Beneficial for recovery and conditioning, especially post-surgery.
- Enjoyable and engaging workout experience.
- Flexibility in workout duration caters to different schedules.
Platform Trust & Buyer Confidence
MB
Maryam
Verified buyer
“The order arrived fast and in perfect condition”
2 June 2026 · via Trustpilot
T
trusttaker
Verified buyer
“I loved it. That was my second order, and I am already thinking of placing a third order.”
16-Jul-26 · via Trustpilot
HA
Haitham
Verified buyer
“Trusted merchant”
11 July 2026 · via Trustpilot
MA
Mohammad
Verified buyer
“Excellent quality and very fast delivery, I really appreciate your service, when you work good I will appreciate that, I am very satisfied , thank you”
13 June 2026 · via Trustpilot
LA
Lulwa
Verified buyer
“I like the package arrived safely”
17 June 2026 · via Trustpilot
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BHD 16
Order now and get it around Monday, August 31
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Features & Benefits
- Revolutionary foam roller workouts for effective self-myofascial release.
- Educational DVD collection designed for easy understanding and home use.
- Progress from Level 2 to Level 3, adding intensity and core challenges.
- Focuses on strength, stability, and proper posture during exercises.
- Catering to all fitness levels with clearly explained movements.
- Enjoy a comprehensive program that includes several individual workouts.
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