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Item #:
9705516
The Five Minute Journal, Illustrated Journal for Kids, Daily Gratitude, Happiness and Reflection Journal, Manifestation Journal for 5-12 Years Old,
86% of respondents would recommend this to a friend
Item #:
9705516
BHD 16
Price Details
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Imported from USA store
QTY:
Order now and get it around Sunday, July 05
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Cultivates Gratitude and Mindfulness in Children
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What Stands Out
Illustrated Design
Engaging illustrations cater to children's creativity, making journaling fun and appealing while encouraging daily reflection and gratitude in a visually stimulating way.
Age-Appropriate Content
Specifically designed for kids aged 5-12, this journal promotes emotional development and positive mindset through activities tailored to their understanding and interests.
Undated Format
The undated structure allows for flexible use without pressure, enabling kids to start journaling at any time, fostering a consistent practice of gratitude and self-reflection.
Product Details
- Cultivates gratitude and mindfulness in children through 5-minute daily journaling
- Encourages self-reflection and appreciation, fostering deep reflection in children
- Illustrated journal for kids with vibrant design, weekly challenges, and daily vocabulary
- Sturdy hardcover construction for durability, suitable for children aged 5-12
- Premium materials and science-backed approach with a commitment to protecting the environment
- Part of a range of products designed to improve mindfulness, gratitude, connection, and productivity
Product Technical Details
| Manufacturer | Intelligent Change |
| Brand | Intelligent Change |
| Item Weight | 12.8 ounces |
| Product Dimensions | 7.3 x 5.3 x 0.8 inches |
| Item model number | 5MJKIDS |
| Is Discontinued By Manufacturer | No |
| Color | white |
| Number of Items | 1 |
| Size | 5x7" |
| Sheet Size | 5-x-7-inch Inches |
| Manufacturer Part Number | 5MJKIDS |
Who Should Buy?
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Parents with Kids
Ideal for parents seeking to instill gratitude and reflection habits in their children aged 5-12.
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Educators and Teachers
Useful for teachers looking to incorporate mindfulness and gratitude exercises into classroom activities.
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Kids Seeking Positivity
Perfect for children who want to document their thoughts and promote a positive mindset daily.
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Teenagers and Adults
Not suitable for older users seeking more advanced journaling techniques or complex reflection exercises.
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Children Under 5
Younger children may find the concepts challenging or need more guidance than the journal provides.
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Minimalist Enthusiasts
Not ideal for users who prefer a simple, clutter-free journaling experience without guided prompts.
Product Description
About This Item
Introducing the Intelligent Change The Five Minute Journal, an illustrated journal designed to cultivate gratitude, boost confidence, and increase mindfulness in children aged 5-12 years old. With just 5 minutes a day, this journal helps develop a positive mindset and teaches positive habits that will last a lifetime. This guided children's journal is based on the science of positive psychology, focusing your child's attention on the good in their life and improving their happiness and mental well-being. By answering the five daily questions, they will learn to cultivate gratitude, change their feelings, and take positive actions. The simple and structured format of The Five Minute Journal is quick and meaningful to share with your young one.
It encourages them to reflect on their day, celebrate their accomplishments, and write down their thoughts and feelings. It helps them create a habit of mindfulness and instills a sense of gratitude in their daily lives. Designed specifically for kids aged 5-12, this manifestation journal is undated, allowing your child to start at any time. The colorful and engaging illustrations make the journal visually appealing and encourage creativity and self-expression. Whether you're looking to boost your child's confidence, instill gratitude, or encourage mindfulness, the Intelligent Change The Five Minute Journal is the perfect tool to help them develop a positive mindset.
Start your child's journey towards happiness and self-discovery today with this amazing journal for kids!.
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Customer Questions & Answers
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Question:
What is The Five Minute Journal for Kids?
Answer: The Five Minute Journal for Kids is a specially designed journal that encourages children aged 5-12 to practice gratitude, reflection, and positivity. Each page prompts kids to express things they are thankful for, set daily intentions, and encourage self-reflection through simple exercises. This interactive journal not only helps kids develop a positive mindset but also fosters emotional intelligence. It can be used in the mornings to set a positive tone for the day or in the evenings to reflect on the day's experiences. -
Question:
How does The Five Minute Journal promote happiness?
Answer: The Five Minute Journal promotes happiness by guiding children to focus on positive aspects of their day and encouraging the expression of gratitude. By regularly identifying what they are thankful for, children can cultivate a more positive outlook and increase overall satisfaction. This journal also incorporates activities that help them reflect on happy moments, which reinforces a gratitude practice that can lead to lasting happiness. Kids can share their reflections with family or in group settings, making it a fun and engaging experience. -
Question:
Can children write their own entries in this journal?
Answer: Yes, children can write their own entries in The Five Minute Journal for Kids. The journal is designed with open-ended prompts that allow kids to express their thoughts and feelings freely. This personal touch not only enhances their writing skills but also makes the journaling experience more meaningful. Kids can engage with the content on their own terms, choosing how much they want to write or illustrate, making it a unique reflection of their personality and experiences. -
Question:
What age group is suitable for The Five Minute Journal?
Answer: The Five Minute Journal is primarily designed for children aged 5-12 years. This age range is optimal as children are beginning to understand their emotions and thoughts more deeply. The journal provides age-appropriate prompts which make it accessible and enjoyable for younger children while still being engaging for tweens. Parents and educators can use it as a tool to facilitate discussions about feelings, helping to guide children towards developing a more positive self-image and emotional awareness. -
Question:
What kind of activities are included in the journal?
Answer: The Five Minute Journal for Kids includes a variety of engaging activities designed to stimulate creativity and reflection. These activities may include drawing prompts, gratitude lists, affirmations, and questions to encourage introspection. For example, children might be asked to illustrate something they are thankful for or write about a goal they want to achieve. This mix of writing and drawing keeps journaling fun and allows children to explore their thoughts creatively. -
Question:
Is writing in The Five Minute Journal a daily requirement?
Answer: While writing in The Five Minute Journal can be done daily, it is not a strict requirement. The design encourages regular use, but children can engage with it as often as they feel comfortable. Some kids might prefer to journal multiple times a week, while others may opt for a more spontaneous approach. The flexibility allows children to incorporate journaling into their routine in a way that feels natural and enjoyable for them, enhancing their overall experience. -
Question:
How can The Five Minute Journal help in developing mindfulness in children?
Answer: The Five Minute Journal fosters mindfulness in children by encouraging them to pause and reflect on their thoughts and feelings. By regularly practicing gratitude and self-reflection, kids become more aware of their emotions and surroundings. This mindful approach helps them to understand and manage their feelings better, reducing anxiety and stress. Incorporating it into a child’s daily routine can serve as a powerful tool for enhancing emotional regulation and presence in the moment. -
Question:
Can this journal be used in classrooms?
Answer: Absolutely! The Five Minute Journal for Kids is an excellent resource for classrooms as it promotes social-emotional learning. Teachers can implement it during morning meetings or reflection periods, encouraging students to share their thoughts and gratitude with peers, fostering a sense of community. The journaling prompts can also initiate discussions about feelings, resilience, and positive thinking, making it a versatile tool for educators aiming to enhance their students' emotional well-being. -
Question:
What makes this journal different from regular diaries?
Answer: Unlike regular diaries, The Five Minute Journal for Kids is structured with specific prompts that guide children towards gratitude, optimism, and reflection. This structure helps young users focus on positivity and self-growth rather than just documenting daily events. The journal balances structured writing with creative expression, making it a unique tool for emotional development and happiness. Kids are encouraged to think deeply while having fun, which distinguishes it from a conventional diary that relies solely on free-form writing. -
Question:
Where can I buy The Five Minute Journal for Kids in Bahrain?
Answer: You can purchase The Five Minute Journal for Kids online at Ubuy, which offers a convenient shopping experience with a variety of products. Ubuy often has a great selection and deals, making it easy for you to find the journal tailored for children's reflection, gratitude, and happiness. Simply visit the Ubuy website, search for the journal, and you'll find everything you need to get started on a journey of positivity and mindfulness.
Intelligent Change Personal Organizers 5MJKIDS Editorial Review
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Last Updated on June 27, 2026
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BHD 16
Order now and get it around Sunday, July 05
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- Encourages gratitude and mindfulness in kids
- Prompts self-reflection and appreciation
- Makes journaling fun with weekly challenges and mindfulness concepts
- Sturdy hardcover ensures long term use
- Ideal for children aged 5-12, helps instill daily mindfulness
- Journal entries can serve as great mementos of childhood