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The Gut Health Diet Plan: Recipes to Restore Digestive Health and Boost Wellbeing
BHD 9
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The Gut Health Diet Plan is the only book your gut needs – a clear and practical resource by a renowned functional nutritionist and chef.
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What Stands Out
Product Details
- Gut health is at the root of just about every health condition in our modern world – acne, bloating, indigestion, fatigue, mental health – so no wonder it’s one of the most talked about topics today in health and wellbeing. If you want to be healthy and happy, you have to get your gut working properly. The Gut Health Diet Plan is the only book your gut needs – a clear and practical resource by a renowned functional nutritionist and chef. Christine gives you the practical tools to transform your digestive health with this revolutionary five-step programme that not just treats your gut health issues, but tackles the root causes and demystifies what good gut health looks like. What makes Christine unique is her ability to combine her scientific knowledge of nutrition with delicious, gut-healing recipes suitable for everyone. Each recipe is designed to be mind-blowingly tasty and beautiful, yet packed with health-giving nutrients to support your digestive health, reduce inflammation and achieve true, long-lasting health.
| Publisher | Nourish Books |
| Publication date | 19 May 2016 |
| Edition | 1st |
| Language | English |
| Print length | 176 pages |
| ISBN-10 | 1848997337 |
| ISBN-13 | 978-1848997332 |
| Item weight | 482 g |
| Dimensions | 18.5 x 1.3 x 21.6 cm |
Who Should Buy?
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Digestive Issues
Ideal for individuals suffering from bloating, IBS, or other digestive disorders seeking dietary solutions.
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Health Conscious
Beneficial for individuals looking to enhance overall wellbeing through nutrition based on gut health principles.
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Nutrition Seekers
Great for those who are interested in healthy cooking and exploring gut-friendly recipes for daily meals.
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Fast-Paced Lifestyles
Not suitable for busy individuals looking for quick meal solutions rather than in-depth dietary changes.
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Picky Eaters
May not appeal to those with selective tastes who prefer conventional or mainstream meal options.
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Non-Cooking Individuals
Not recommended for those who lack interest or skills in cooking and meal preparation.
Product Description
Customer Questions & Answers
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Question:
What is the main benefit of The Gut Health Diet Plan?
Answer: It provides practical tools and delicious recipes to transform your digestive health. -
Question:
Who is the author of the book?
Answer: The book is written by a renowned functional nutritionist and chef named Christine. -
Question:
Is the diet plan suitable for everyone?
Answer: Yes, the recipes are designed to be suitable for everyone.
Nutrition Editorial Review
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BHD 9
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Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Features & Benefits
- Transform your digestive health with a revolutionary five-step program.
- Address the root causes of gut health issues.
- Enjoy delicious and nutritious recipes that promote gut healing.
- Written by a renowned functional nutritionist and chef.
- Achieve long-lasting health by reducing inflammation.
- Suitable for everyone looking to improve wellbeing.
