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The Vitamin Shoppe L-Glutamine - Muscle Recovery, Gut Health & Immune Support, Free Form Amino Acid
Supports muscle recovery and promotes natural immunity.
The Vitamin Shoppe L-Glutamine - Muscle Recovery, Gut Health & Immune Support, Free Form Amino Acid
Item #: 16858455

The Vitamin Shoppe L-Glutamine - Muscle Recovery, Gut Health & Immune Support, Free Form Amino Acid

Item #: 16858455

BHD 16

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Supports muscle recovery and promotes natural immunity.
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What Stands Out

Muscle Recovery
L-Glutamine supports muscle recovery post-workout, helping to reduce soreness and enhance performance, making it an ideal supplement for athletes and fitness enthusiasts.
Immune Health
This formula bolsters immune function, enabling users to maintain overall health and workout intensity, particularly beneficial during demanding training phases.
Free Form Amino Acid
Being a free form amino acid, it ensures faster absorption and utilization in the body, providing immediate support for recovery and health benefits effectively.

Product Details

Shop The Vitamin Shoppe L-Glutamine - Muscle Recovery, Gut Health & Immune Support, Free Form Amino Acid online at a best price in Bahrain. B00012NH3O
Item Weight0.75 lbs (340 grams)

Dangerous Goods

To avoid the delay in customs clearance process for Dangerous Goods, the shipment shall be opened at our warehouse facility to check the severity of hazardous components. Please see the list of Dangerous goods here.

Who Should Buy?

Suitable For
  • Athletes and Bodybuilders

    Ideal for athletes looking to enhance muscle recovery and performance after intense workouts and training sessions.

  • Post-Surgery Recovery

    Beneficial for individuals recovering from surgery, as glutamine can help support healing and improve immune function.

  • Active Older Adults

    Older adults engaged in regular physical activity can use this product to support muscle maintenance and overall health.

Not Suitable For
  • Sedentary Individuals

    Not necessary for those with minimal physical activity who may not require extra amino acids for recovery.

  • Pregnant or Nursing

    Not advised for pregnant or nursing women without a healthcare provider's guidance due to limited safety data.

  • Individuals with Allergies

    Users with allergies to amino acids or specific supplements should avoid this product to prevent adverse reactions.

Product Description

The Vitamin Shoppe L-Glutamine - Muscle Recovery, Gut Health & Immune Support, Free Form Amino Acid

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Customer Questions & Answers

  • Question: What is L-Glutamine and how does it support muscle recovery?

    Answer: L-Glutamine is a free-form amino acid that plays a crucial role in muscle recovery. It helps repair muscle tissue, supports glycogen replenishment, and provides fuel for cells during intense exercise. After workouts, your body uses L-Glutamine to reduce muscle soreness and promote recovery. This is particularly beneficial for athletes and fitness enthusiasts who engage in high-intensity training or extended workout sessions.
  • Question: How does L-Glutamine benefit immune health?

    Answer: L-Glutamine is vital for maintaining a healthy immune system. It serves as a primary fuel source for immune cells, ensuring they function effectively. When the body is under stress, such as during intense training or illness, L-Glutamine levels can deplete. Supplementing with The Vitamin Shoppe L-Glutamine Powder can help support your immune function and overall health, making it an excellent addition for anyone seeking to stay active and healthy.
  • Question: Can I mix L-Glutamine powder with other supplements or beverages?

    Answer: Yes, L-Glutamine powder can be easily mixed with various fluids, including water, smoothies, and protein shakes. This versatility allows you to incorporate it into your post-workout nutrition or daily supplement routine seamlessly. Mixing it with your favorite beverage not only makes it palatable but also enhances the absorption of nutrients, maximizing your recovery and health benefits.
  • Question: Who can benefit from taking L-Glutamine powder?

    Answer: L-Glutamine powder can benefit a wide range of individuals, including athletes, bodybuilders, and those engaged in regular high-intensity training. Additionally, anyone facing physical stress, such as post-surgery recovery patients or those with weakened immune systems, may also find it helpful. Its muscle recovery and immune-supporting properties make it a great supplement for individuals looking to enhance their overall health and fitness.
  • Question: How much L-Glutamine powder should I take daily?

    Answer: The recommended daily intake of L-Glutamine can vary based on individual needs and activity levels. Generally, a dosage of 4.5 grams is effective for most users, particularly after exercise. It’s important to listen to your body and consult with a healthcare professional before starting any supplementation to determine the best dosage for your lifestyle and fitness goals.
  • Question: When is the best time to take L-Glutamine powder?

    Answer: The optimal time to take L-Glutamine powder is post-workout, as it helps facilitate muscle recovery and replenishes glutamine levels that may have been depleted during exercise. However, it can also be taken at other times throughout the day, such as before bedtime, to support muscle maintenance and immune function, especially during times of stress or increased physical activity.
  • Question: Is The Vitamin Shoppe L-Glutamine Powder vegan-friendly?

    Answer: Yes, The Vitamin Shoppe L-Glutamine Powder is vegan-friendly. It is derived from non-animal sources, making it an excellent choice for those following a plant-based diet. This feature, combined with its muscle recovery and immune health benefits, makes it a popular option among vegans and vegetarians looking to support their dietary and fitness goals.
  • Question: Are there any side effects associated with L-Glutamine supplementation?

    Answer: L-Glutamine is generally recognized as safe when taken in recommended doses. However, some users may experience mild side effects, such as gastrointestinal discomfort or changes in mood. It’s important to start with a lower dosage to assess individual tolerance and consult a healthcare provider if any concerning symptoms arise. This approach allows you to maximize benefits while minimizing any potential risks.
  • Question: How should I store my L-Glutamine powder for optimal freshness?

    Answer: To keep your L-Glutamine powder fresh, store it in a cool, dry place, away from direct sunlight and moisture. Ensure the lid is tightly closed after each use to prevent clumping and degradation. Proper storage not only maintains the integrity of the supplement but ensures that you always receive maximum potency and efficacy with each serving.
  • Question: Where can I buy The Vitamin Shoppe L-Glutamine Powder 4.5G in Bahrain?

    Answer: You can purchase The Vitamin Shoppe L-Glutamine Powder 4.5G exclusively from Ubuy in Bahrain. Ubuy offers a convenient online shopping experience and ensures that you receive authentic products to support your fitness and health goals. Check out their website for more information on availability and ordering options tailored to your needs.

Nutritionist's Take

The Vitamin Shoppe L-Glutamine Powder is a free-form amino acid supplement that offers potential benefits for muscle recovery and immune health, particularly for those engaged in intense physical activity. Glutamine is crucial for muscle repair and can help reduce muscle soreness, promoting quicker recovery post-exercise. In addition, it plays a role in immune function, which can be beneficial for athletes prone to immune suppression from rigorous training. Nutritionally, the product is straightforward, with high-quality ingredients and no added sugars or unwanted fillers, appealing to those seeking clean supplementation. However, potential drawbacks include the lack of substantial evidence for some health claims outside of muscle recovery, and it may not be necessary for individuals not involved in high volumes of training. Overall, it is suitable for various dietary needs, including vegan diets, but individuals with certain health conditions or those taking other medications should consult a healthcare professional before use.

The Vitamin Shoppe L-Glutamine Editorial Review

**** Customer feedback on this glutamine product Consistently highlights its effectiveness and versatility, making it a favored choice for those who prioritize both workout recovery and digestive health. Reviewers are enthusiastic about its easy dissolvability and lack of unpleasant taste, which sets it apart from other brands in the market. Users report significant benefits such as reduced post-workout soreness and improved muscle retention, alongside a notable decrease in bloating. The supplement’s compatibility with various beverages, from smoothies to juices, has also garnered positive mentions, allowing for seamless integration into daily routines. Many customers appreciate the clear labeling and absence of artificial ingredients, which is particularly important for those with dietary restrictions or sensitive stomachs. The product's economical packaging, noted for lasting well over a month even at reduced serving sizes, adds to its appeal as a budget-friendly option. Overall, this glutamine supplement is receiving high marks for its performance, taste profile, and clean ingredient list, making it a standout among alternatives for fitness enthusiasts and health-Conscious Consumers alike. **

Customer Reviews & Ratings

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Pros

  • Easy to dissolve with virtually no bad taste.
  • Effective in reducing post-workout soreness and bloating.
  • Long-lasting supply when using lower serving sizes.
  • Versatile
  • can be added to various drinks without altering taste.
  • Free from artificial flavors, colors, and preservatives.
  • Well-suited for individuals with dietary restrictions.

Cons

  • Some concerns about the accuracy of serving sizes based on scoop measurement.

Product Price History

Important information

  • Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
  • Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.