Features & Benefits
- Great-tasting, sweetened corn and oat cereal
- Excellent source of 7 vitamins and minerals
- Low in fat and no trans fat per serving
- Easy-to-prepare, nutritious breakfast choice
- 14-ounce box size
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Capn Crunch Cereal, Original Crunch, 14 Ounce
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What Stands Out
Iconic Flavor
Cap'n Crunch delivers a unique, crunchy texture with a distinctive sweet flavor that appeals to both kids and nostalgic adults, making breakfast enjoyable for the whole family.
Versatile Usage
Perfect for breakfast or a snack, Cap'n Crunch can be enjoyed with milk, yogurt, or straight from the box, catering to a variety of eating preferences.
Nostalgic Branding
With its fun maritime theme and recognizable mascot, Cap’n Crunch not only satisfies hunger but also evokes cherished childhood memories, appealing to multiple generations.
Product Details
- 14 Ounce Box of Quaker Captain Crunch Cereal
- Excellent source of 7 essential vitamins and minerals
- Ingredients: Corn flour, sugar, OAT flour, brown sugar, palm and/or coconut oil, salt, reduced iron, yellow 5, niacinamide*, yellow 6, bht (to preserve freshness), thiamine mononitrate*, pyridoxine hydrochloride*, riboflavin*, folic acid*
| Is Discontinued By Manufacturer | No |
| Product Dimensions | 2.76 x 7.52 x 10.47 inches (7 x 19.1 x 26.6 cm); 1.41 ounces (39.97 grams) |
| Item model number | 00030000065310 |
| UPC | 786173792804 030000065310 |
| Manufacturer | Quaker |
| Units | 14.0 Ounce |
| Brand Name | Cap'n Crunch |
| Flavor | Original Crunch |
| Age Range Description | Adult |
| Item Form | Flaked |
| Global Trade Identification Number | 10030000065317 |
| Model Number | 00030000065310 |
| Part Number | QK-CTC-1 |
| Item Type Name | food |
| Container Type | Box |
| Breakfast Cereal Type | Cold Cereal |
| Unit Count | 14.0 Ounce |
| Number of Items | 1 |
| Item Weight | 40 Grams |
| Total Eaches | 1 |
| Item Package Weight | 0.49 Kilograms |
| Size | 14 Ounce (Pack of 1) |
| Color | B00gv46api |
Who Should Buy?
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Children's Breakfast
A fun and tasty option to make breakfast enjoyable for kids, promoting healthy eating habits with a balanced meal.
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Snack Time
Ideal for a quick snack, Cap'n Crunch offers a crunchy texture and sweet flavor, perfect for a mid-day treat.
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Cereal Lovers
Ideal for fans of sweet and crunchy cereals, providing nostalgia and enjoyment with each bite for all ages.
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Health-Conscious Consumers
Not suitable for those seeking low-sugar or low-calorie options, as it contains higher sugar and calorie content.
Product Description
Capn Crunch Cereal, Original Crunch, 14 Ounce
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Product Buying Guide
Start your day with a smile by diving into a bowl of Cap'n Crunch Cereal, Original Crunch. This great-tasting, crunchy sweetened corn and oat cereal is an excellent source of seven essential vitamins and minerals. It's low in fat and has zero grams of trans fat per serving, making it a nutritious and convenient breakfast option.
Product Specifications
- 14 Ounce Box
- Excellent source of 7 essential vitamins and minerals
Key Features
- Enjoy the original CRUNCH that delights your taste buds.
- Low in fat and zero grams of trans fat per serving.
- Pair with low-fat milk, fresh fruit, or a glass of 100% juice.
Usage Scenarios
- Kick-start your day with a delicious and nutritious breakfast.
- Convenient option for a hassle-free morning meal.
Usage Scenarios
- Honey Nut Cheerios
- Frosted Flakes
Some User Review
- Love the crunchy texture and the sweet taste!
- Great option for a quick and delightful breakfast.
Competitors
- Offers a great value for a well-known breakfast cereal.
Buying Considerations
- Available in various sizes to suit your consumption needs.
- Can be enjoyed by both kids and adults as a part of a balanced breakfast.
Conclusion
Indulge in the original CRUNCH of Cap'n Crunch Cereal, Original Crunch, for a delightful and nutritious start to your day.
View LessStart your day with a smile by diving into a bowl of Cap'n Crunch Cereal, Original Crunch. This great-tasting, crunchy sweetened corn and oat cereal is an excellent source of seven essential vitamins and minerals. It's low in fat and has zero grams of trans fat per serving, making it a nutritious and convenient breakfast option. Continue Reading
Customer Questions & Answers
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Question:
What ingredients are in Capn Crunch Cereal, Original Crunch?
Answer: Capn Crunch Cereal, Original Crunch primarily consists of corn and oat flour, sugar, and a blend of vitamins and minerals. The cereal is sweetened to enhance its flavor and provide a crunchy texture. This unique combination contributes to its delicious taste and satisfying crunch. It's an excellent choice for breakfast or a snack, appealing to both kids and adults alike. -
Question:
Is Capn Crunch Cereal suitable for a vegetarian diet?
Answer: Yes, Capn Crunch Cereal, Original Crunch is suitable for vegetarians. The ingredients do not contain any meat or animal-derived products, making it a suitable option for those following a vegetarian lifestyle. However, it’s always good to check the packaging, as formulations can change. Enjoy it as part of a healthy breakfast or a sweet treat any time of the day! -
Question:
Does Capn Crunch Cereal contain gluten?
Answer: Capn Crunch Cereal, Original Crunch is not certified gluten-free, as it contains oats and may be processed in facilities that handle gluten-containing grains. For individuals with gluten intolerance or Celiac disease, checking the label for allergens is crucial. This cereal may be enjoyed by many, but there are dedicated gluten-free cereals available for those with specific dietary needs. -
Question:
Can Capn Crunch Cereal be used as an ingredient in recipes?
Answer: Absolutely! Capn Crunch Cereal can be a fun and crunchy ingredient in various recipes. It can be used to create treats like cereal bars, added to milkshakes for a sweet crunch, or even used as a topping for yogurt or ice cream. Its sweet flavor pairs perfectly with many desserts or snacks, providing a nostalgic twist to your culinary creations. -
Question:
What is the nutritional value of Capn Crunch Cereal?
Answer: A typical serving of Capn Crunch Cereal, Original Crunch is approximately 1 cup and contains around 150 calories, along with essential vitamins and minerals like iron and B vitamins. It is relatively low in protein but provides carbohydrates mainly from corn and oats. This makes it a fulfilling option for breakfast; just consider balancing it with protein-rich foods for a complete meal! -
Question:
Is Capn Crunch Cereal good for kids?
Answer: Yes, Capn Crunch Cereal is a popular choice among kids due to its sweet taste and fun shape. It offers essential nutrients and is an exciting start to the day. Parents appreciate its ability to make breakfast enjoyable, encouraging kids to eat something nutritious before starting their day or enjoying it as an after-school snack. -
Question:
Is there a sugar content in Capn Crunch Cereal?
Answer: Yes, Capn Crunch Cereal, Original Crunch contains sugar, which contributes to its characteristic sweetness. A serving has about 15 grams of sugar. While this makes it delicious, moderation is important. It's great as an occasional treat, and balancing it with other less sugary cereals can help maintain a healthy diet. -
Question:
What makes Capn Crunch unique compared to other cereals?
Answer: Capn Crunch stands out due to its unique corn and oat blend that results in a signature crunchy texture combined with a sweet flavor profile. This distinctive recipe has garnered a loyal fan base! Its nostalgic branding and playful mascot also appeal to various generations, making it a beloved choice in the breakfast aisle. -
Question:
How do you store Capn Crunch Cereal for optimal freshness?
Answer: To keep Capn Crunch Cereal fresh, store it in a cool, dry place, ideally in its original packaging or an airtight container. This helps maintain its crunch and prevents it from becoming stale. For longer storage, consider placing it in the refrigerator in an airtight container, especially in humid climates. Enjoy it for weeks without sacrificing flavor or texture! -
Question:
Where can I buy Capn Crunch Cereal, Original Crunch, 14 Oz?
Answer: You can buy Capn Crunch Cereal, Original Crunch, 14 Oz from Ubuy in Bahrain. They offer a variety of snacks and cereals for delivery right to your door, providing a convenient way to enjoy your favorite products without having to visit a store.
Cap'n Crunch Cold Cereal 00030000065310 Editorial Review
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“Excellent quality and very fast delivery, I really appreciate your service, when you work good I will appreciate that, I am very satisfied, thank you”
13 June 2026 · via Trustpilot
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“The order arrived fast and in perfect condition”
2 June 2026 · via Trustpilot
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“Firstly the team who are very positive in response to any correction if something wrong. Secondly the quality and selection is exactly on what I ordered and which is perfect. Finally the time of delivery is very sufficient which made me comfortable. Overall is excellent.”
26 Feb 2026 · via Trustpilot
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“Good quality of product, delivered in 2 weeks. I thought it would take more time.”
21 Feb 2026 · via Trustpilot
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“Everything was fine. You can order from multiple stores or countries—just be patient with the shipping. Given their business model, this was my first order from them. Thank you, Ubuy.”
20 Feb 2026 · via Trustpilot
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