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Item #:
168732401
Take a Deep Breath, (Paperback)
Item #:
168732401
BHD 15
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Experience his acute clinical decisions and gripping tales of numerous people in extremis—bringing us near to the drama of resuscitation and the sweetness of success.
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What Stands Out
Mindful Techniques
Offers practical breathing exercises designed to alleviate stress, promote relaxation, and enhance mindfulness, making it accessible for anyone seeking mental clarity and tranquility in their daily life.
User-Friendly Format
The paperback design ensures easy handling and portability, allowing users to practice techniques anywhere, whether at home, work, or on-the-go, promoting consistent breathing practice.
Holistic Approach
Integrates breathing with emotional well-being, addressing both physical and psychological aspects of stress, making it a comprehensive resource for individuals looking to improve their overall health and balance.
Product Details
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Publication date | December, 2009 |
| Pages | 280 |
| Subgenre | General |
| Series title | No Series |
| Edition | 1 |
| Publisher | Author Solutions Inc |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Recording time | 0 min |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 5.50 x 0.63 x 8.50 in (14 x 1.6 x 21.6 cm) |
| Assembled product weight | 0.79 lb (360 grams) |
| Bisac subject heading | Body, Mind & Spirit |
Who Should Buy?
-
Mindfulness Seekers
Ideal for those looking to enhance their meditation practice and embrace mindfulness techniques in daily life.
-
Stress Management
Great for individuals dealing with stress who want effective strategies to help manage anxiety and promote relaxation.
-
Beginner Readers
Perfect for newcomers to self-help and wellness topics, offering accessible language and relatable concepts.
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Advanced Practitioners
May not suit experienced individuals seeking advanced techniques or in-depth analysis of mindfulness practices.
Product Description
Take a Deep Breath, (Paperback)
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BHD 15
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Features & Benefits
- Real stories from an Upstate New York doctor.
- Acute clinical decisions in life-and-death situations.
- Descriptive accounts of patient experiences—up close and personal.
- Emotionally powerful narratives capturing success and failure.
- Takes readers on a serious and gripping medical journey.
- An essential read for anyone interested in the realities of medicine.
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