Spinervals 21.0 Aero Base Builder IV Cycling DVD

0 Aero Base Builder IV Cycling DVD. This highly effective aerobic base building workout with Coach Troy is designed to enhance your aerobic capacity and develop your endurance. Whether you are a long-distance endurance cyclist, triathlete, or simply want to become more efficient at burning fat, the Spinervals Aero Base Builder IV DVD is a great addition to your training program.

• Length: 70 Minutes
• Difficulty Level: 7
• 'Music On/Music Off' option for listening to your own music
• Compatible with all stationary bikes

• Aerobic base building workout designed to enhance aerobic capacity
• Focuses on training in the 'blue aerobic zone' for endurance
• Constantly changing hand positions and focus on form
• Allows the option to listen to your own music
• Compatible with all stationary bikes

• Perfect for long-distance endurance cyclists and triathletes
• Ideal for anyone looking to become more efficient at burning fat
• Great addition to a comprehensive year-round training program

• This DVD has transformed my cycling performance. The aerobic base building workout has definitely improved my endurance and I feel more efficient at burning fat during my rides. The constant hand position changes and focus on form keep me engaged throughout the workout. Highly recommend!
• The 'music on/music off' option is a great feature. I can listen to my favorite songs while still following the workout instructions. The DVD is also compatible with my stationary bike, making it convenient to use.
• I've been using the Spinervals Aero Base Builder IV DVD as part of my triathlon training program and have seen great results in my performance. The workout is challenging but also enjoyable. Coach Troy is motivating and keeps things interesting throughout the session.

• The price of the Spinervals 21.0 Aero Base Builder IV Cycling DVD is competitive compared to similar products in the market. It offers excellent value for the features and benefits it provides. We recommend checking multiple retailers for the best price.
• While the exact price cannot be mentioned here, it is important to note that investing in this DVD is a cost-effective solution compared to joining fitness classes or hiring a personal coach for similar training sessions.

• Make sure you have a stationary bike to use with the DVD, as it is compatible with all stationary bikes.
• Consider your fitness level and training goals. The difficulty level of this DVD is rated as 7, so it is suitable for intermediate to advanced level cyclists or those looking for a challenging workout.
• If you prefer to listen to your own music during workouts, the 'music on/music off' option is a valuable feature to consider.

The Spinervals 21.0 Aero Base Builder IV Cycling DVD is a highly effective and engaging workout designed to enhance your endurance and improve your aerobic capacity. It is a valuable addition to the training routine of long-distance endurance cyclists, triathletes, and anyone looking to become more efficient at burning fat. With its competitive price and compatibility with all stationary bikes, this DVD offers excellent value for your investment. Take your cycling performance to the next level with the Spinervals 21.0 Aero Base Builder IV Cycling DVD.